For high-achieving women who feel drained by the success that used to fill them up.
You built a successful life. But now it’s sucking the life out of you.
Find out why you feel so bad, break through old patterns, and create a life you love with Alignment Coaching.
Ready to build a life that lights you up?
You’ve Got a Great Life.
You’ve worked hard, and now you’ve got the thriving business, the grown kids, and the dream house. You’ve checked all the boxes, and then some.
But if I asked how you’re doing—like, really doing—what would you say? Wait, lemme guess…
You’re on the go from the moment you wake up.
Your calendar’s packed, inbox overflowing. Yet somehow, you’re still the one keeping tabs on your parents’ health, ordering the kids’ birthday gifts, and getting the dog to the vet.
There are the racing thoughts, gut issues, and panic attacks. You haven’t slept through the night in months. But according to the doctors, there’s “nothing wrong.”
Impossible-to-ignore questions buzz around your head at night:
- Who am I?
- Who do I want to be?
- And what the hell am I even doing all this for?
If you’re anything like I was, you’ve tried so hard to feel better. We’re talking:
- Years of therapy
- Meditation and mindset apps
- Non-negotiable massages in the calendar (that keep getting rescheduled)
- Boundaries talks with your partner and kids (but they haven’t followed through)
- Sucking it up, pulling yourself out of it, and doing what you need to do to survive every day
None of its worked long term. Every day’s a grind; every morning is Groundhog Day.
The success that used to light you up now just wears you down. You’re lonely, isolated, and completely fucking exhausted.
And you’re wondering:
Here’s Why You Haven’t Been Able to Step Off the Crazy Hamster Wheel (Yet)
Pruning your calendar, asking your partner or kids to take more of the weight, and setting your alarm even earlier address the symptoms, not the cause.
But you’re not drained because you’re doing too much; it’s because you’re doing too little of what ignites your values.
There’s simply not enough in your day-to-day of what makes life feel worth living to you.
No-one ever taught you how to know what YOUR values are, and how important they are. They only taught you how to check the boxes in other people’s (a.k.a. society’s) value system.
So you kept climbing, achieving, pushing. Feeling like you were getting less and less reward for more and more effort.
Until your soul screamed: Enough!
The Simple Truth Is This:
Until you rebuild your life around your true values (not the ones you inherited or internalized) nothing’s gonna change your soul-level sadness OR your overstuffed schedule (because they have the same root).
The Solution: Create a Life You Love, Based On Your Values
Not the “screw it all and move to Bali” life.
Just your life, but in alignment. Waking up rested, not rattled. Creating space for Tuesday night yin yoga, a long bath, a slow walk. Saying no without guilt, and feeling excited about what you get to say yes to.
Making decisions based on what feels right, not what looks good. Feeling lit up again, like you used to when the future was an exciting adventure to discover.
Sound impossible? It’s not. You’re closer than you think.
To Break Free For Good, Here’s What You Need:
1. A clear, repeatable framework
You don’t need more ‘one size fits all’ advice. You need a structure that’s tailor-made to help you identify your real values, spot when you’re out of sync, and come back to center. Again and again, for the rest of your life.
2. Habits, routines, and boundaries that reflect what matters to you, not what’s expected of you.
This isn’t about bubble baths or bullet journals (unless those actually light you up). It’s about having the emotional support, strategies, and tools you need to build a day that nurtures you. Then a week. Until one day, you realize you love your life, simply because it reflects who you are, deep in your soul.
3. Support for when the shit hits the fan
Doing things differently won’t feel easy at first. It’s hard to white-knuckle your way through alone. You need loving accountability and support from a no-BS guide who’s literally written the book on this stuff.
“Who you are, what your values are, what you stand for. They are your anchor, your North Star. You won’t find them in a book. You’ll find them in your soul.”
Anne Mulachy, former CEO,
Xerox Corporation
Hey there, I’m MaryBeth. Alignment Coach, recovering work addict, and cowgirl soul.
I know what it’s like to have a life that looks amazing on paper but leaves you feeling drained, exhausted, and empty. Because that was my story too.
Everything changed for me when I stopped measuring my worth by what I achieved and decided to start living by my core values of authenticity, unity with nature, spirituality, and growth
As an Alignment Coach, I’m here to help you navigate life’s obstacles and windfalls with ease, grace, and confidence.
I’ve helped thousands of high-achieving women define their version of success through my book, ‘Permission to Be Human’, courses, and 1:1 coaching.
Today I’m living my retirement dream 25 years ahead of schedule in my tiny home in the mountains, alongside my husband, horses, and chosen family. I’d love to help you discover your dream life and support you as you create it for yourself now.
MaryBeth xo
Trusted by Leaders at
“The encouragement MaryBeth has given me to meet myself where I am and accept my worthiness has created an entire life transformation.”
Nancy Knepper
Welcome to
Alignment Coaching
1:1 coaching for high-achieving women who are tired of pleasing everyone but themselves, and who want to create a life that lights them up.
Alignment Coaching isn’t self-help, therapy, or regular mindset coaching. It’s a nervous system-aware, compassionate journey of self-discovery that honors your mind, body, and soul.
When we work together, you’ll:
- Finally understand why you’re overworking, over-giving, and feeling miserable. And how to change things.
- Learn tools and strategies to help you handle doom spirals, racing thoughts, and emotional overwhelm. At 3am, in hard conversations, at work, and at home.
- Discover a practical framework to help you find out what actually matters to you, so you can make decisions based on what feels good, not on guilt or obligation.
- Learn to apply what you’re learning, so you begin to create an aligned life that feels good now (not some day in the future.)
- Get support to create a life you’re excited to wake up to every day, by finding out what matters to you and how to shape your life around it.
- Get back the you who laughed more, slept better, and didn’t feel so fucking alone all the time.
You’ll Learn a Way To Do Life That Actually Moves You Forward
At the core of this work is my Permission to Be Human framework: your mantra for making real change, in the moment.
It Goes Like This:
Step 1: Self-awareness. You notice what’s really happening inside: from your mindset to the stories you’re telling yourself to the sensations in your body.
Step 2: Self-compassion: You refuse to shame yourself for how you feel. You meet yourself where you are, and lovingly accept and forgive yourself for it (you can do that, even if it feels impossible right now. I promise.).
Step 3: Self-care: You take actions that support your growth and move you forward. You treat yourself like you would a best friend, who needs to be reminded of just how much you love them.
Or, more simply: Notice. Forgive. Choose again.
Sound simple? It is. That’s what makes it life-changing.
Why This Really Works
This isn’t about adding more pressure or something else to feel behind on.
It’s about learning how to live in a way that feels good on the inside, with support that meets you where you are.
Live coaching that fits your real life
We meet weekly or when you choose, to sift through what’s coming up right now: stress, boundaries, hard choices, or unhelpful thought patterns.
There’s a structure, but no script. There’s a path, but you walk it at your pace. There’s time and space for it all: processing, reconnecting to you, and making aligned decisions.
Personalized “growth work” (that doesn’t feel like homework)
You’ll get simple, customized guidance between sessions in the form of prompts and practices to help you start to make small, sustainable changes that build momentum. (Once you start, there’ll be no stopping you. Promise.)
Create change from day one
You’ll start learning straight away how to stop spirals before they take you down, have tough conversations, and make real changes that help you feel better now. And because you’ll need to keep doing these things, you’ll have access to all the tools for life.
A Structure That Supports, Not Overwhelms
Whether you just wanna dip a toe in or you’re ready to dive deep, there’s a path for you.
It all starts with the Knowing & Living Your Values course (which has already helped over 8,000 people discover the life-changing joy of an aligned life.)
What’s Calling You?
Alignment Coaching Options at a Glance
Bespoke Alignment Coaching
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Tell me more
Knowing and Living Your Values
✓
✓
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Take a Peek
Journey to Alignment
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✓
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I want the details
Let’s Find Out Which Option is Perfect for You
Goal-Focused Alignment Coaching
This is for you if you have a goal for your work, wellbeing, personal life, or relationship with yourself. Get bespoke support drawing on over a decade of training and experience helping high achievers get results.
Includes:
- One hour of live 1:1 coaching each month (which you can take in one one-hour or two 30-minute sessions)
- Email, text, and voice memo support in between sessions, so you’re never on your own with things
- One month’s membership of the Community of Alignment (worth $167) for every month of coaching
- Lifetime access to my signature Knowing and Living Your Values 10-day audio course (so you’ve always got a way to come back to your center)
You’ll get:
- Laser-focused support to help you make real progress on your goal (wherever you’re starting)
- A safe space to process, reflect, and receive the deep support and holding that makes lasting transformation possible
- Bespoke ‘growth work’ to help you make progress on your goals
- Ongoing support between sessions
- Tools to manage stress, overwhelm and competing priorities
- A like-hearted community of people who support and champion your growth as you step fully into the life you’re here to lead
“MaryBeth has a supersensory way of seeing what’s holding you back. She’s helped me reframe old stories and work through things I thought I’d just have to live with. She has limitless strategies and is so non-judgemental. It’s incredibly rare to find everything she has in just one person.”
Lisa Schroeder, President, The Pittsburgh Foundation
Wanna know how bespoke Alignment Coaching could help you? Awesome!
Help With Knowing and Living Your Values
Want to move the needle on joy, fulfilment, and wellbeing? This coaching package is built around my signature Knowing and Living Your Values 10-day audio course. You’ll have lifetime access to it, so you can return to it anytime you need help reconnecting with your values, even after our sessions end.
Includes:
- Three one-hour 1:1 live coaching sessions (before you begin the course, at the midpoint, and on completion) to help you deepen into the teachings and make real, sustainable change
- Email, text, and voice memo support in between sessions, so you’re never on your own with things
- Lifetime access to the Knowing and Living Your Values course
- Two months’ membership of the Community of Alignment (worth $167/month)
- Lifetime access to the Becoming an Island of Peace in a Sea of Chaos Course, to help you regulate your nervous system, shift unhelpful thought patterns, and create rituals that support your wellbeing
You’ll get:
- Soul-level clarity on your values
- Deeper insight into what drains you and fills you up (and how that relates to your values)
- Support to help you make change in a way that’s manageable and joyful
- Bespoke ‘growth work’ to help you make progress on your goals
- Ongoing support between sessions
- Tools to manage stress, overwhelm and competing priorities
- Access to a community of people on the same journey, to help you get answers, accountability, and support between calls
“MaryBeth is masterful in the moment. She reflects back what’s really going on, helps you get clear on what you need, and supports you to make real change. Working with her got me back into my power faster, and with so much more grace.”
Carrie Neumann, Senior Director, Field Diversity & Inclusion
Think this could be for you? Let’s chat.
Journey to Alignment Transformational Quest
Feeling called to nothing less than total transformation? This coaching option is grounded in the Journey to Alignment, a structured 8-module quest designed to help you step out of the grind and into a magical life. You’ll have lifetime access to the course and its wealth of tools and resources, so you can keep building a life that nourishes you on every level (no matter where you’re starting).
Includes:
- Eight one-hour 1:1 live coaching sessions to help you heal, release, and apply each module of the course teachings to your own life
- Email, text, and voice memo support in between sessions, so you’re never on your own with a challenge or trigger
- Lifetime access to the entire Journey to Alignment course to guide your healing, growth, and alignment during and long after our live work ends
- Three months’ membership of the Community of Alignment (worth $167/month)
- Lifetime access to my signature Knowing and Living Your Values 10-day audio course (so you’ve always got a way to reconnect with your core values)
- Lifetime access to the Becoming an Island of Peace in a Sea of Chaos course, to help you regulate your nervous system, shift unhelpful thought patterns, and create daily rituals that support your wellbeing
You’ll get:
- A supported deep dive into every corner of your life to help you release blocks, heal wounds, and live your purpose
- ‘Aha’ moments as you discover and live your values
- A life that reflects your truth (and feels amazing as a result)
- Bespoke ‘growth work’ to help you make progress on your goals
- Ongoing support between sessions
- Tools to manage stress, overwhelm, and competing priorities
- Extra support, tools, and accountability from a community of people on a journey to know, own and live their values each day
After my most financially “successful” year in business, I was miserable and completely disconnected. I worked with MaryBeth to discover and understand my values, and realized why I felt so empty. I wasn’t doing too much. I was doing too much of what didn’t align with my values. As a result, I resigned from a toxic 6-figure client and I’m reinvesting my energy in clients who align with my values. I’m also working on my next big adventure that leans into all my values. MaryBeth is an incredible coach, and she helped me get my power back!
Kari Gillenwater, Owner, Gillenwater Consulting Group
Ready to align and shine?
Let’s Make Sure it’s Perfect Timing (And The Right Fit)
Alignment Coaching could be just right for you now if:
- You’re at the end of your rope, and you know something’s gotta give. And you’re scared that something will be you
- Pushing, proving, and people-pleasing just isn’t working anymore.
- You want to feel like you again (or for the first time in your life)
- You’re self-aware. You’ve tried therapy, podcasts, yoga, and mindset hacks, but nothing’s shifted the soul-level ache for a change you can’t put into words
- You’re open to looking at the spiritual as well as the mental and emotional aspects of this
- Inner work doesn’t faze you, even when it feels hard
- You want lasting transformation, not another Band Aid
- You’re spending hours spiraling and trying to stabilize, and you’re ready to use that time and energy to create a life that feels good
It probably isn’t right (yet) if:
- What you really want is a quick fix to help you cope better with the life you have; not to make deep-rooted changes
- You wanna ignore the dark stuff. Shame, fear and anger is where the gold hides, so if you’re not willing to dive into it, Alignment Coaching isn’t right for you
- You want someone to tell you what to do, not help you access your own truth
- You’re committed to staying in overdrive, even if it’s burning you out
- You’re totally closed off to anything ‘woo’ or spiritual
Let’s start with a no-strings chat
These FAQs Come Up a Lot …
What's the Community of Alignment?
The Community of Alignment is a membership for high achievers who want to stop burning out and start making their burning desires a reality.
As a member, you’ll get:
• Live Full Moon manifestation ceremonies
• Live monthly Core Values Alignment workshop
• Special guest mentors’ workshops
• Live monthly pop-up group coaching sessions
• 1×1 energy work
• Oracle card readings
• Private community chat for 24/7 connection and support
• Access to over 30 on-demand values-driven workshops
• Monthly challenges
• Daily email reflection prompts
• Exclusive access to future in-person retreats
“Working with MaryBeth and James Hyland is a life-changing blessing that’s worth every minute and cent invested. They’ve taught me how to live an intentional life, value connecting with others, and opened me up to the possibility of starting my own business.”
Lillian Hogue, Owner, Familiar Design Studio
What's the Knowing and Living Your Values Course?
Discover a powerful step-by-step process to help you discover your core values and embed them in your life. More than 8,000 people have already used this course to create a life filled with greater purpose, clarity, and joy.
In this 10-day audio journey you’ll learn:
• What values really are, and why they’re so important
• What your values are (and where they came from)
• How to spot when you’re out of alignment, and what to do about it
• How to set intentions and create habits that honor your values
• Ways to create sustainable change, so that life starts to feel really good now
“I’ve spent a lot of time in therapy to accomplish what the Knowing & Living your Values course taught in 10 lessons!”
Megan Hansen
What's the Becoming an Island of Peace in a Sea of Chaos Course?
This 4-day, self-paced course helps you stay grounded when everyone else is freaking out.
You’ll learn how to:
• Shift from reactivity to resilience by regulating your nervous system, reframing the stories running your mind, and returning to your center
• Practice a simple ritual that creates space between stimulus and response
• Become a lighthouse of possibility—not just for yourself, but for everyone around you.
“With everything going on in this world having her messages about how to be an island of peace in a sea of chaos is so very helpful and resonated with me to have access with a click is like having a lifeline.”
Pam
What's the Journey to Alignment?
A transformative quest designed to help you go deeper with your values and use them as a springboard to maximizing your joy, purpose, and impact.
You’ll learn:
• To attune more deeply to what drains you and what fills you up, so you can protect your energy and create space to truly thrive
• Ways to explore and release unhelpful beliefs and patterns
• How to create a lasting foundation for sustainable change
• How to create a community of people who support you in realizing your full potential
• Ways to deepen your relationship with yourself and let go of who others think you ‘should’ be, through time alone and actively manifesting your soul’s desires
“I joined the Journey to Alignment because I felt as if I were completely out of touch with my soul and my heart and my mind and I have struggled for many years with finding my own joy and happiness. Now I know exactly where to find it within myself.”
Jeanne Mumford
What makes this different from therapy or traditional coaching?
Therapy tends to look backwards. Traditional coaching often looks forward. This work does both.
It meets you right where you realize, “I can’t keep living like this”. It honors where you’ve been, and supports you as you begin creating a life that reflects who you really are.
It’s not mindset hacks, goal tracking, or ways to boost your productivity. It’s definitely not “high-vibe only” (ew).
This is foundation-level support for your messy, complex, perfectly imperfect real life. A BS-free zone where shit gets real and you get to start your life over in a way that actually works for you.
This is a spiritually aware, emotionally intelligent coaching process that helps you:
- Identify what’s truly draining you (especially the stuff you’ve normalized)
- Reconnect to your real values (not the ones you inherited or perform)
- Build rituals, routines, and boundaries that fill you back up
- Unhook yourself from perfection, overworking, and people-pleasing
- Get clear on what life on your terms actually looks like
- Finally feel like you’re living in your body, your truth, and your power
And you’ll discover:
- A clear map of your personal values
- Tools to help you regulate your nervous system
- Permission to be human (so you can finally relax)
- A new way to make decisions that work for you
- A life that matches who you are in your soul (not who you were trained to be)
Why do this rather than work with a burnout coach?
Burnout is a symptom, not the root. You don’t need another strategy for rest; you need to understand why you keep putting yourself last, saying yes when you mean no, and running on empty.
Most burnout approaches focus on managing stress. This work helps you unravel what’s creating it. We don’t just talk boundaries; we explore the beliefs that make you feel guilty for having them. We don’t just optimize your schedule; we get real about why every minute is filled. If burnout’s the fire, this work will help you put it out, and find out why it started. That way, you don’t reignite it.
What kind of support will I get if I get stuck or overwhelmed?
You will get stuck. That’s a promise! And it’s not a problem; it’s the work.
Wherever you feel resistance, emotional overload, or stress, that’s the gold. It’s where we get to zoom in and shift things, together. You’ll get real-time, personalized support to unpack whatever’s triggering you, so it doesn’t stay stuck in your nervous system or on your to-do list. This is not “do the course and figure it out yourself” kind of support. This is the “you bring your full, messy self, and I’ll meet you there” kinda deal.
Do I need to have my values figured out before I start?
No, that’s the whole point of Knowing & Living Your Values, my 10-day audio course that’s the starting point for our work, and which has already helped over 8,000 people discover what truly matters to them. You’ll learn a simple, practical method to uncover what your values are. Not what your family taught you, and not what society expects. That’s the foundation you need to make changes that will make you happier.
I’ve never been able to create real change before. Why would this time be different?
Because this doesn’t rely on discipline, willpower, or optimizing your schedule. This work is foundational. It helps you identify the beliefs and patterns running your life in the background, and interrupt them with your true, real values. You’re running on empty from living out of alignment for years, and no one’s ever shown you how to use your values as a compass to navigate through life. That’s what you’ll get from this work. Not only that, but we’ll go at a pace your body and life can manage. This compassionate, tailored support, and structured framework are what make the difference.
What can I expect from coaching with you?
Compassion and wisdom from a guide who walks the talk. You’ll finally know what’s draining you. You’ll start making decisions that actually feel like you. You’ll stop feeling like you have to prove yourself just to exist. And lemme say this: it’s not about becoming someone new. It’s about shedding what was never yours and becoming who you already are. Without apologizing for it or being consumed by guilt, just because you’re finally giving yourself what you need.
How much time will this take? I’m already overwhelmed.
I hear you. I know what it’s like to feel like you’re at breaking point and if there’s one more thing to do, you’re gonna snap. This isn’t that. This is the thing that makes the list stop running your life. You’re already spending hours managing anxiety, overthinking every decision, second-guessing yourself, losing it with people you love, and numbing out, just to get through the day. That takes time. It takes energy. Think about this: when your nervous system is fried, your relationships are strained, and you barely recognize yourself anymore … how can you not make time for that? If you push yourself long and hard enough, eventually your body forces you to stop. You HAVE to act. But by then, the costs are higher.
It feels like a big investment. How can I justify the cost?
It is an investment. This work is a turning point, so see it that way.
And aren’t you already paying a price?
- The constant exhaustion
- The sleepless nights
- The strained relationships
- The “I can’t do this anymore” whisper from your soul that you keep trying to ignore
You’re spending energy, time, and emotional bandwidth trying to survive a life that’s not working for you. That costs more than money. And if nothing changes, the cost could be even higher (burnout leave, time out of your business, chronic health issues, or relationships you can’t repair.) This work interrupts that cycle. It’s here to help you start where you are, and make things better. You don’t have to say yes right now. But take a moment to ask: what’s it costing me to stay in this pattern? And what might be possible if I get out of it?
I’ve been through a lot of trauma. Will this work for me?
Many of the women I work with carry complex trauma and deep emotional pain (although they might not use those words). Alignment Coaching is a gentle, trauma-aware way to reconnect with yourself and rebuild your sense of safety and self-trust. We listen, move slowly, and build capacity together.
That said, this coaching isn’t a substitute for therapy or clinical mental health care. If you’re in crisis, dealing with untreated PTSD or depression, or need more support than coaching offers, I lovingly encourage you to get the care you need. But if you do feel ready to do the work of coming home to yourself, gently and at your pace, this will absolutely support your healing.
What if I’m not ready for 1:1 coaching?
Sometimes it’s not the right time for 1:1 and if you know, you know. If group coaching with a community of like-minded souls feels like a better fit for you, check out the Community of Alignment.
Need a Reality Check? Read This
Surviving on Empty vs Living in Alignment
If you keep going as you are
When you’re aligned with your values
Fences Are Uncomfortable To Sit On …
So it’s surprising how long we can stay on them.
Although you know things need to change, it never feels like quite the right time.
I totally get it. Change can feel hard and scary. And the part inside that wants to protect you just wants everything to stay the same. Even if it hurts.
With the best of intentions, you’ve told yourself:
“I just need to get through this week.”
“When things calm down at work.”
“Once the kids are settled.”
“Maybe next month.”
But Here’s The Truth:
Things won’t magically get lighter. You won’t wake up one day with more time, clarity, or capacity.
The way your life is set up is designed to keep you over-functioning, unless you change something.
This isn’t about rushing, or signing up if it really isn’t the right time. But it is about recognizing that waiting is also a choice.
You don’t have to change everything, all at once. But at some point, you do need to say ‘yes’ to something different.
“Growth is painful. Change is painful. But there’s nothing as painful as staying stuck where you don’t belong.”
Mandy Hale
Hey There. Come On Over!
I’m MaryBeth. Coach, alignment guide, and recovering work addict.
A few years back, I was where you are. The pressure, the calendar, the awards, the high expectations. I buzzed off it all–until I didn’t. It took me a long time to realize that buzz wasn’t love; it was addiction. If I’d carried on that way, I’m pretty sure it would’ve killed me.
I had to learn that I hadn’t burned out because I was stressed. I’d burned out because my body was trying to get me to slow down and listen to my soul.
Once I paid attention and developed my own vision of a meaningful life, based on my values, I gained a whole new level of clarity. It was obvious what in my life was in alignment, and what wasn’t.
Slowly, I started to make changes.
I went from being burned out and boxed in to feeling energized and lit up, because I was creating a life I loved.
I went from coaching high-performing teams to help them survive in the system I’d escaped, to helping women at breaking point create joyful lives that make them wanna pinch themselves (cos honestly, that’s how I feel most days now).
And I left behind the grind of city life in a Baltimore row home for my off-grid dream in a tiny home in the Bitterroot Mountains of Idaho. These days I wake up to birdsong and stillness, not traffic and tension. I tend the land, invest time with our two horses, and drink fresh spring water that nourishes my body and soul in a way the city never could.
Today I measure my success by how much fun I’m having and how little time I’m in front of a computer screen.
Wanna activate your version of success? Awesome. I’m ready when you are.
“Every moment with MaryBeth is divine. Her commitment to this work is unwavering and inspirational! Her coaching is transformative and reflects her infinite wisdom and insight!”
Veronica Hill, Executive Coach,
The Leadership Consultant
A Final Note, From My Heart
This work is a process, and I can’t promise you things will magically get better overnight.
What I can promise you is:
- I’ll always show up for you with presence, love, and fierce respect for your truth
- I’ll walk beside you with tools, clarity, and care, as you reconnect with the parts of you that got buried under the pressure to be everything for everyone
- I’ll hold space for what’s real, and help you move forward from there. Not from who you think you’re supposed to be.
Alignment isn’t an outcome to achieve. It’s a powerful, imperfect, beautiful process of choosing yourself, over and over again.
And whether or not you join me for coaching, please know this:
You’re not broken.
You’re not alone in feeling this way.
And you deserve nothing less than full permission to be human.
Whatever’s next for you, I’m cheering you on.
MaryBeth xo
Are you in? Let’s talk.
Values-Based Mindfulness™ Coaching and Training Services
Alignment Coaching
Values-Based Mindfulness Coaching: Know, Own, and Live Your Values.
Whether you are an executive, leader, or entrepreneur, we will guide you in bringing life to your values and creating environments where people thrive — starting with yourself. Learn to transform the way you approach your own well-being and align with your core values each day to empower your team members to do the same.
Ideal for: Executives and Entrepreneurs
Speaking
MaryBeth Hyland is a leading global speaker on Workplace Culture, Values, and Mindfulness.
Through personal storytelling, data and proven practices MaryBeth will passionately meet each audience member where they are and immediately ignite permission to be human.
Every speaking event with MaryBeth is an uplifting and empowering experience, providing actionable, practical advice on creating environments where people thrive at work, home, and within.
Ideal for: Companies, Associations, Conferences
Author Chats & Book Club
MaryBeth is the author of Permission to Be Human: The Conscious Leader’s Guide to Creating a Values-Driven Culture — a step-by-step guide to creating a thriving culture where people matter, stay, and grow so that your business succeeds. Are you ready to ignite alignment in your organization?
Purchase 25 or more books for your team and take part in a private discussion between MaryBeth and your team to dive deeper into the contents of Permission to Be Human.
Ideal for: Teams, Organizations, Associations, Community Groups
Individual Leadership Courses
Returning to your authentic self is one of the most empowering and fulfilling experiences you can take on in life.
With all that possibility, it can also be incredibly difficult to know the path and stay grounded in the values that represent what you truly stand for in life.
Craft a lifestyle that’s a reflection of your core beliefs with our individual leadership courses:
➤ Knowing and Living Your Values
➤ The Journey to Alignment
Ideal for: Executives and Entrepreneurs
Take the First Step Towards Reducing Stress, Living Your Values, and Creating a Thriving Culture. Identify Your Unique Values Profile with a FREE Self-Assessment.
The first step to realigning with your values is identifying what they are. We’ve created a free survey to help you know, own, and live your values. All you need is five minutes to reflect, and we’ll email a summary straight to your inbox.
Our Newsletter, Create Your Values Driven Life, features unique ideas, common-sense reminders + inspiration to help you know and live your values.