{"id":2336,"date":"2022-04-07T05:54:38","date_gmt":"2022-04-07T04:54:38","guid":{"rendered":"https:\/\/staging-sparkvisionnow-com.stackstaging.com\/?page_id=2336"},"modified":"2025-11-09T15:14:23","modified_gmt":"2025-11-09T15:14:23","slug":"knowing-and-living-your-values","status":"publish","type":"page","link":"https:\/\/sunneez.com\/sparkvision\/knowing-and-living-your-values\/","title":{"rendered":"Knowing and Living Your Values"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#09213F” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(9,33,63,0.52) 1%|rgba(9,33,63,0.4) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/10\/aHR0cHM6Ly9hc3NldHMuZ3Jvb3ZlYXBwcy5jb20vaW1hZ2VzLzk2ZWZiOTI2LWQ4MmUtNGQxMS1iOTU2LWFjYzQyZWRlZTk5MS8xNjk1ODUyNTEzX3ByYWlyaWViYWNrZ3JvdW5kMi5qcGVn.webp” custom_margin=”||0px||false|false” custom_padding=”12em||0em||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” max_width=”500px” module_alignment=”center” custom_padding=”||0em||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][dipl_text_animator prefix_text=”Knowing & Living” animated_text=”Your Values” display_tag=”h1″ _builder_version=”4.27.4″ _module_preset=”default” global_text_settings_text_color=”#FFFFFF” global_text_settings_font_size=”60px” main_text_font=”Belluga||||||||” custom_margin=”0em||||false|false” hover_enabled=”0″ global_colors_info=”{}” global_text_settings_line_height=”0.5em” animated_text_custom_padding=”|||10px|false|false” animation_hold=”5000ms” sticky_enabled=”0″ locked=”off” global_text_settings_text_align=”center” global_text_settings_font=”||on||||||” custom_padding=”||20px||false|false”][\/dipl_text_animator][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/10\/Moon-Line.png” title_text=”Moon-Line” _builder_version=”4.27.4″ _module_preset=”default” max_width=”250px” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”20px” text_line_height=”1.4em” header_font_size=”65px” header_line_height=”0.9em” header_2_font=”–et_global_body_font|300||on|||||” text_orientation=”center” background_layout=”dark” custom_margin=”||25px|||” custom_padding_tablet=”10em||||false|false” custom_padding_phone=”10em||||false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

10-Day Audio Course<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/valuescourse.com\/purchase” url_new_window=”on” button_text=”Get Instant Access Now for $97″ button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”17px” button_text_color=”gcid-body-color” button_bg_color=”#FFFFFF” button_font=”–et_global_body_font|700|||||||” button_icon=”$||divi||400″ button_icon_color=”gcid-1561d355-cc0f-45d3-9fb4-6403f179b87b” button_on_hover=”off” custom_margin=”17px||20px||false|false” custom_padding=”10px|3em|10px|2em|true|false” custom_css_free_form=”selector p:hover {|| border-bottom:1px solid #fffimportant;||}” locked=”off” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_text_color%22%93,%22gcid-719f8893-634d-4917-a59b-a16dc2099f33%22:%91%22button_text_color__hover%22%93,%22gcid-1561d355-cc0f-45d3-9fb4-6403f179b87b%22:%91%22button_icon_color%22%93}” button_text_color__hover=”#7cd9ff” button_text_color__hover_enabled=”on|desktop” button_bg_color__hover=”#00285d” button_bg_color__hover_enabled=”on|hover” button_bg_enable_color__hover=”on”][\/et_pb_button][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/10\/1679673994_Untitleddesign14.webp” title_text=”1679673994_Untitleddesign14″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” max_width=”100px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/10\/aHR0cHM6Ly9hc3NldHMuZ3Jvb3ZlYXBwcy5jb20vaW1hZ2VzLzk2ZWZiOTI2LWQ4MmUtNGQxMS1iOTU2LWFjYzQyZWRlZTk5MS8xNjkzNDk2NDA3X3Rlc3RpbW9uaWFsc3RvY291cnNlcGFnZTEucG5n.webp” title_text=”aHR0cHM6Ly9hc3NldHMuZ3Jvb3ZlYXBwcy5jb20vaW1hZ2VzLzk2ZWZiOTI2LWQ4MmUtNGQxMS1iOTU2LWFjYzQyZWRlZTk5MS8xNjkzNDk2NDA3X3Rlc3RpbW9uaWFsc3RvY291cnNlcGFnZTEucG5n” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” max_width=”100px” custom_margin=”||5px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” background_layout=”dark” custom_margin=”||58px||false|false” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

4.8\/5 Stars from 7,750+ students<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-heading-color” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”1128px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font_size=”30px” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

You\u2019re not drained because you\u2019re doing too much<\/em>…<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font_size=”30px” text_orientation=”right” background_layout=”dark” custom_padding=”||||false|false” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

…It\u2019s because you\u2019re doing too little<\/em> of what aligns with your values.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#096972″ background_image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/5.jpg” custom_padding=”7em||7em||true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” max_width=”550px” custom_padding=”2em|3em|2em|3em|true|true” box_shadow_style=”preset1″ box_shadow_color=”rgba(0,0,0,0.16)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/10\/1695743788_icons101.webp” title_text=”1695743788_icons101″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” max_width=”100px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”||||||||” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

What if every action you took reflected the essence of who you are authentically and the life you want to live<\/strong>?\u00a0<\/p>\n

What would be different if you had the awareness and boundaries to stop doing what you thought you had to do and started only doing what you were born to do<\/strong>?\u00a0<\/p>\n

What if in every moment you stepped into being who you are at your core<\/strong>?<\/p>\n

Not who everyone else wants you to be.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-3619883c-a882-41a6-a1df-41ca496bd89b” global_colors_info=”{%22gcid-3619883c-a882-41a6-a1df-41ca496bd89b%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”2em|2em|2em|2em|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Our values define what we stand for in life.<\/h2>\n

They serve as our internal compass for when we feel satisfied or disappointed.<\/p>\n

Yet we rarely reflect or own our core values, let alone understand how they were instilled within us and how to harness them for our well-being.<\/p>\n

During this 10-day audio course, you\u2019ll identify your unique values, see where you\u2019re currently activating them, and make small tweaks where you\u2019re not.<\/p>\n

In just 15-minutes a day, this awareness will provide a new lens to experience your life with intention. When your values and behaviors are in alignment, every day is filled with purpose.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/10\/1695870680_beautifulshotnarrowpathwaymiddlegrassyfieldwithflowerscloudysky-scaled.webp” background_last_edited=”on|tablet” background_enable_image_tablet=”off” global_colors_info=”{}”][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/10\/1695870680_beautifulshotnarrowpathwaymiddlegrassyfieldwithflowerscloudysky-scaled.webp” title_text=”1695870680_beautifulshotnarrowpathwaymiddlegrassyfieldwithflowerscloudysky” show_in_lightbox=”on” disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”default” max_width=”30px” max_width_tablet=”500px” max_width_phone=”500px” max_width_last_edited=”on|tablet” module_alignment=”center” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-heading-color” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(9,33,63,0.69) 0%|rgba(9,33,63,0.69) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/09\/10.jpg” global_colors_info=”{%22gcid-heading-color%22:%91%22background_color%22%93,%22gcid-ac81fc89-8292-4811-ad5b-75b88b6fb63f%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”1200px” custom_padding=”18px||2px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” background_layout=”dark” custom_margin=”||0px||false|false” custom_padding=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

10-Day Course Overview<\/h2>\n

[\/et_pb_text][dipl_image_card_carousel slider_loop=”on” show_arrow=”on” previous_slide_arrow=”<||divi||400″ next_slide_arrow=”=||divi||400″ arrows_position=”outside” show_control_dot=”on” arrow_color=”gcid-719f8893-634d-4917-a59b-a16dc2099f33″ arrow_background_color=”RGBA(255,255,255,0)” control_dot_active_color=”gcid-719f8893-634d-4917-a59b-a16dc2099f33″ control_dot_inactive_color=”rgba(22,140,160,0.43)” cards_per_slide_tablet=”2″ cards_per_slide_phone=”1″ _builder_version=”4.27.4″ _module_preset=”default” content_font_size=”17px” global_colors_info=”{%22gcid-719f8893-634d-4917-a59b-a16dc2099f33%22:%91%22arrow_color%22,%22control_dot_active_color%22%93}” arrow_background_color__hover_enabled=”off|hover”][dipl_image_card_carousel_item title=”Day 1″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

What Are Values?<\/h2>\n

In the first lesson, you\u2019ll learn what values are, where they come from, and why they matter. This will help you better understand who you are authentically at your core.<\/p>\n

[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 2″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Naming Your Values<\/h2>\n

As you grow in life, you\u2019re able to filter through what truly represents your beliefs and what does not. This lesson will provide specific examples of values for you to determine how they align with you personally. You\u2019ll ultimately have a more complete picture of your unique Values Profile.<\/p>\n

[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 3″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Honoring Your Influencers<\/h2>\n

Your values are often born out of the learning that occurs with the most impactful people in your life. Values are formed through modeled behavior, socialization and the experiences that surround those influencers, for better or worse. This lesson guides you to pinpoint and honor the most impactful people and the value-driven experiences you had with them in your life.[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 4″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Milestone Memories<\/h2>\n

In this lesson, we will walk through the emotional highs and lows that created milestone memories in your life. You will begin to honor and release those stories by distilling the wisdom they created in shaping your values.[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 5″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Connecting The Dots<\/h2>\n

Now that you\u2019ve captured your milestone moments, you will connect them to your values. We\u2019ll walk through each experience and discover trends that truly define who you are today.<\/p>\n

[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 6″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Alignment Discovery<\/h2>\n

Using your values as the compass, you\u2019ll reflect on your current routines, habits, and behaviors. You will lovingly recognize what is draining and filling your energy. This process will illuminate the opportunities for greater connection with yourself in all aspects of life.<\/p>\n

[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 7″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Owning Your Core Values<\/h2>\n

Now that you know your values more intimately, you\u2019ll contemplate further to determine the 3-5 values that most definitively describe what you stand for in life.<\/p>\n

[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 8″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Create Your Value Promises<\/h2>\n

Now that you\u2019re aware of your core values, you\u2019ll develop actionable promises to keep yourself in alignment. These big and small tangible commitments will be loving reminders of the life you have the choice to create.<\/p>\n

[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 9″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Creating Habits & Routines<\/h2>\n

Setting clear intentions leads to a higher likelihood of embracing your Value Promises. This lesson creates a practice for how to reflect on your daily habits and behaviors without judgment. It also gives you the tools to gently readjust when you need to.<\/p>\n

[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”Day 10″ content_custom_padding=”2em|2em|2em|2em|true|true” content_bg_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_body_font|300||on|||||” title_font_size=”17px” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”]<\/p>\n

Celebrating Life in Alignment<\/h2>\n

The final lesson serves as a celebration for the effort you\u2019ve put into knowing yourself more deeply, releasing your stories, and living an intentional daily experience in value alignment. You now have the tools to feel an on-going sense of purpose!<\/p>\n

[\/dipl_image_card_carousel_item][\/dipl_image_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(216,238,252,0.06) 0%|rgba(255,255,255,0.67) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/star-bg-scaled.jpg” background_position=”top_center” custom_padding=”23px||8px|||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_line_height=”1.3em” text_orientation=”center” custom_margin=”||-29px|||” custom_css_free_form=”selector .cursive {|| font-family:’Autography’;|| font-size:45pt;||}” global_colors_info=”{}”]<\/p>\n

Meet Your Guide,
MaryBeth Hyland<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/10\/1695856242_HBB70171.webp” title_text=”1695856242_HBB70171″ _builder_version=”4.27.4″ _module_preset=”default” max_width_tablet=”300px” max_width_phone=”300px” max_width_last_edited=”on|tablet” module_alignment=”center” custom_padding=”2px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”2em|2em|2em|2em|true|true” box_shadow_style=”preset1″ box_shadow_color=”rgba(0,0,0,0.11)” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_line_height=”1.4em” header_2_font_size=”32px” custom_margin=”||10px|||” global_colors_info=”{}”]<\/p>\n

MaryBeth Hyland is a bestselling author, coach, and consultant on how to create a thriving life and business. She\u2019s successfully led culture change efforts across nearly every industry.<\/p>\n

As a certified mediator, mindfulness instructor, and values expert she engages audiences and teams all over the world with her authentic style of facilitation, keynote speaking, and empowerment.<\/p>\n

She\u2019s a published thought leader in The Wall Street Journal, Washington Post, and New York Times to name a few. You can catch her interviews on how to reduce stress at work on ABC, CBS, and NBC.<\/p>\n

Her recent awards include: \u201cCircle of Excellence\u201c, \u201cInnovator of the Year\u201c, \u201cTop 100 Women\u201c, \u201cCivic Engagement Leader\u201c, and \u201cLeading Women\u201c.<\/p>\n

Her personal life\u2019s mission is to remind people of the truth by giving full permission to be human.<\/p>\n

When she\u2019s not on stage, she can be found on horseback in the mountains of Idaho wrangling cattle on her quest to become a cowgirl!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”3px||1px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/7-1.jpg” title_text=”PNG Elements – 7″ show_in_lightbox=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” max_width=”300px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/8-1.jpg” title_text=”PNG Elements – 8″ show_in_lightbox=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” max_width=”300px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/9-1.jpg” title_text=”PNG Elements – 9″ show_in_lightbox=”on” align=”center” _builder_version=”4.27.4″ _module_preset=”default” max_width=”300px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”1419px” custom_padding=”0px||15px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font_size=”25pt” text_orientation=”right” custom_padding=”28px|||||” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Trusted by Leaders at:<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][dipl_image_card_carousel hide_title=”on” cards_per_slide=”5″ slider_loop=”on” enable_linear_transition=”on” autoplay_speed=”0″ slide_transition_duration=”2500″ cards_per_slide_tablet=”3″ cards_per_slide_phone=”2″ cards_per_slide_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” max_width=”95%” module_alignment=”center” custom_margin=”10px|||||” global_colors_info=”{}”][dipl_image_card_carousel_item title=”netflic” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/7.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”fobz” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/8.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”wsj” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/9.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”farton” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/6.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”wpo” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/5.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”jh” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/4.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”ty” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/3-1.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”loca” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/2-2.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=”acc” image=”https:\/\/sunneez.com\/sparkvision\/wp-content\/uploads\/2025\/08\/1-1.png” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/dipl_image_card_carousel_item][\/dipl_image_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-heading-color” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”1128px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font_size=”30px” background_layout=”dark” custom_padding=”10px|||||” global_colors_info=”{}”]<\/p>\n

Join the 7,750+ students from all over the world!<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/valuescourse.com\/purchase” url_new_window=”on” button_text=”Get Instant Access Now for $97″ button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”17px” button_text_color=”gcid-body-color” button_bg_color=”#FFFFFF” button_font=”–et_global_body_font|700|||||||” button_icon=”$||divi||400″ button_icon_color=”gcid-1561d355-cc0f-45d3-9fb4-6403f179b87b” button_on_hover=”off” custom_margin=”17px||20px||false|false” custom_padding=”10px|3em|10px|2em|true|false” custom_css_free_form=”selector p:hover {|| border-bottom:1px solid #fffimportant;||}” locked=”off” global_colors_info=”{%22gcid-body-color%22:%91%22button_bg_color__hover%22,%22button_text_color%22%93,%22gcid-719f8893-634d-4917-a59b-a16dc2099f33%22:%91%22button_text_color__hover%22%93,%22gcid-1561d355-cc0f-45d3-9fb4-6403f179b87b%22:%91%22button_icon_color%22%93}” button_text_color__hover=”#7cd9ff” button_text_color__hover_enabled=”on|desktop” button_bg_color__hover=”#00285d” button_bg_color__hover_enabled=”on|hover” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-ac81fc89-8292-4811-ad5b-75b88b6fb63f” global_colors_info=”{%22gcid-ac81fc89-8292-4811-ad5b-75b88b6fb63f%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”18px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Common Questions & Objections<\/h2>\n

[\/et_pb_text][et_pb_toggle title=”What if I\u2019ve tried everything and nothing works?” open_toggle_text_color=”gcid-heading-color” open_toggle_background_color=”#FFFFFF” closed_toggle_background_color=”#FFFFFF” icon_color=”gcid-heading-color” use_icon_font_size=”on” icon_font_size=”23px” open_use_icon_font_size=”on” open_icon_font_size=”23px” _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”gcid-heading-color” title_level=”h4″ max_width=”600px” module_alignment=”center” border_width_all=”0px” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.04)” global_colors_info=”{%22gcid-heading-color%22:%91%22icon_color%22,%22open_toggle_text_color%22,%22title_text_color%22%93}”]<\/p>\n

I hear this all the time. The Emotion Code is different\u2014it speaks directly to your body\u2019s stored energy and asks what it\u2019s ready to release. Many clients say it\u2019s the missing piece they didn\u2019t know they needed.<\/span><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”I don\u2019t want to relive past experiences. Is this like talk therapy?” open_toggle_text_color=”#00285d” open_toggle_background_color=”#FFFFFF” closed_toggle_background_color=”#FFFFFF” icon_color=”#00285d” use_icon_font_size=”on” icon_font_size=”23px” open_use_icon_font_size=”on” open_icon_font_size=”23px” _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#00285d” title_level=”h4″ max_width=”600px” module_alignment=”center” border_width_all=”0px” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.04)” global_colors_info=”{%22gcid-ac81fc89-8292-4811-ad5b-75b88b6fb63f%22:%91%22open_toggle_background_color%22,%22closed_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22icon_color%22,%22open_toggle_text_color%22,%22title_text_color%22%93}”]<\/p>\n

Not at all. This is not therapy and I am not a medical professional. The session is guided, gentle, and non-invasive.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Can this really work over the phone or video?” open_toggle_text_color=”#00285d” open_toggle_background_color=”#FFFFFF” closed_toggle_background_color=”#FFFFFF” icon_color=”#00285d” use_icon_font_size=”on” icon_font_size=”23px” open_use_icon_font_size=”on” open_icon_font_size=”23px” _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#00285d” title_level=”h4″ max_width=”600px” module_alignment=”center” border_width_all=”0px” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.04)” global_colors_info=”{%22gcid-ac81fc89-8292-4811-ad5b-75b88b6fb63f%22:%91%22open_toggle_background_color%22,%22closed_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22icon_color%22,%22open_toggle_text_color%22,%22title_text_color%22%93}”]<\/p>\n

Yes. Energy is not bound by location. I\u2019ve done hundreds of remote sessions, and the shifts are just as powerful as in-person.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”What if I don’t feel anything?” open_toggle_text_color=”#00285d” open_toggle_background_color=”#FFFFFF” closed_toggle_background_color=”#FFFFFF” icon_color=”#00285d” use_icon_font_size=”on” icon_font_size=”23px” open_use_icon_font_size=”on” open_icon_font_size=”23px” _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#00285d” title_level=”h4″ max_width=”600px” module_alignment=”center” border_width_all=”0px” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.04)” global_colors_info=”{%22gcid-ac81fc89-8292-4811-ad5b-75b88b6fb63f%22:%91%22open_toggle_background_color%22,%22closed_toggle_background_color%22%93,%22gcid-heading-color%22:%91%22icon_color%22,%22open_toggle_text_color%22,%22title_text_color%22%93}”]<\/p>\n

That\u2019s okay, too. Sometimes the effects are subtle at first, and other times they\u2019re felt immediately. And sometimes it may take days to process. Either way, your subconscious knows what you\u2019re ready for\u2014and I\u2019ll guide the process with care.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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\n\t\t\t\tKnowing & Living<\/span>\n\t\t\t\tYour Values<\/span>\n\t\t\t\t\n\t\t\t\t<\/h1>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>10-Day Audio Course4.8\/5 Stars from 7,750+ studentsYou\u2019re not drained because you\u2019re doing too much……It\u2019s because you\u2019re doing too little of what aligns with your values.What if every action you took reflected the essence […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"[vc_row height=\"small\" us_bg_show=\"img_slider\" us_bg_slider_ids=\"21440\" el_class=\"value-base-banner\"][vc_column css=\"%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%7D%7D\" width=\"2\/3\" animate=\"afl\"][us_separator size=\"large\"][us_separator size=\"huge\"][vc_custom_heading text=\"Discover Your Authentic Self\" font_container=\"tag:h1|text_align:left\" use_theme_fonts=\"yes\" el_id=\"small-h1\"][vc_column_text]\n

Our values define what we stand for in life. They serve as our internal compass for when we feel energized or drained. Learn how to align your values and behaviors so that every day is filled with purpose in our unique and inspiring audio course.<\/span><\/h3>\n[\/vc_column_text][\/vc_column][vc_column css=\"%7B%22default%22%3A%7B%22text-align%22%3A%22center%22%2C%22background-color%22%3A%22%23ffffff%22%2C%22padding-left%22%3A%2235px%22%2C%22padding-top%22%3A%2235px%22%2C%22padding-bottom%22%3A%2235px%22%2C%22padding-right%22%3A%2235px%22%2C%22border-radius%22%3A%2215px%22%7D%7D\" width=\"1\/3\" animate=\"afr\"][us_image image=\"22687\" size=\"thumbnail\" align=\"center\"][vc_custom_heading text=\"Discover how to align your life with your values at work, home, and within\" font_container=\"tag:h4|text_align:center\" use_theme_fonts=\"yes\" css=\"%7B%22default%22%3A%7B%22color%22%3A%22%23D55527%22%7D%7D\"][vc_column_text]\n

Take the First Step Towards Reducing Stress, Increasing Your Well-being, and Creating a Thriving Culture around You.\n<\/span>\n<\/span>Identify Your Unique Values Profile with Our FREE<\/strong> Self-Assessment.<\/span><\/p>\n[\/vc_column_text][us_separator size=\"small\"][us_btn label=\"Uncover Your Values Here\" link=\"url:https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSeaqYY2o516DRY4AhavfrTCEzRqsIQHpy-UeW-u-pIuqamamg%2Fviewform|target:_blank\" align=\"center\"][\/vc_column][\/vc_row][vc_row height=\"auto\"][vc_column][us_page_block id=\"1873\"][\/vc_column][\/vc_row][vc_row us_bg_overlay_color=\"#f5f5f5\" content_placement=\"middle\" css=\"%7B%22default%22%3A%7B%22text-align%22%3A%22center%22%7D%7D\"][vc_column width=\"1\/12\" animate=\"afb\"][\/vc_column][vc_column width=\"10\/12\"][us_separator size=\"small\"][vc_column_text]\n

Values Define What We Stand For in Life but Few of Us Know Where to Start.<\/span><\/h2>\n

During this 10-Day \"Knowing & Living Your Values\" audio course, you\u2019ll identify your unique values, see where you\u2019re currently activating them, and make minor tweaks where you\u2019re not. This awareness will provide a new lens to experience your life with intention. When your values and behaviors are in alignment, you can discover your authentic self and achieve extraordinary success.<\/span><\/p>\n[\/vc_column_text][us_separator size=\"small\"][us_image image=\"21523\" size=\"full\" css=\"%7B%22default%22%3A%7B%22border-style%22%3A%22solid%22%2C%22border-radius%22%3A%225px%22%7D%7D\"][us_separator][vc_row_inner css=\"%7B%22laptops%22%3A%7B%22margin-top%22%3A%2230px%22%7D%2C%22tablets%22%3A%7B%22margin-top%22%3A%2230px%22%7D%2C%22mobiles%22%3A%7B%22margin-left%22%3A%220px%22%2C%22margin-top%22%3A%220px%22%2C%22margin-bottom%22%3A%220px%22%2C%22margin-right%22%3A%220px%22%7D%7D\"][vc_column_inner width=\"1\/6\"][\/vc_column_inner][vc_column_inner css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2210px%22%2C%22padding-top%22%3A%2220px%22%2C%22padding-bottom%22%3A%2220px%22%2C%22padding-right%22%3A%2210px%22%2C%22border-style%22%3A%22solid%22%2C%22border-radius%22%3A%225px%22%2C%22border-left-width%22%3A%221px%22%2C%22border-top-width%22%3A%221px%22%2C%22border-bottom-width%22%3A%221px%22%2C%22border-right-width%22%3A%221px%22%2C%22border-color%22%3A%22%23e8960c%22%7D%7D\" width=\"2\/3\"][vc_custom_heading text=\"Did you know?\" font_container=\"tag:h2|text_align:center\" use_theme_fonts=\"yes\"][vc_column_text]\n

Research studies<\/a> have shown that those who think about their highest values before a stressful event actually experience less stress.<\/h3>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/6\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=\"1\/12\"][\/vc_column][\/vc_row][vc_row el_class=\"retreat-toggle\"][vc_column][vc_custom_heading text=\"What you'll learn in ten 15 minute lessons together\" font_container=\"tag:h2|text_align:center\" use_theme_fonts=\"yes\"][vc_carousel_parent wdo_slides_on_desk=\"3\" wdo_slides_on_tabs=\"1\" wdo_slides_on_mob=\"1\" wdo_slide_loop=\"true\" wdo_auto_play=\"false\" wdo_nav_arrows=\"true\" wdo_arrow_bg_color=\"#d55527\" wdo_arrow_color=\"#ffffff\" wdo_nav_dots=\"false\" wdo_slidein_animate=\"slideInRight\" wdo_slideout_animate=\"slideOutLeft\" wdo_slides_scroll=\"1\"][vc_carousel_child][vc_row_inner][vc_column_inner css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2235px%22%2C%22padding-top%22%3A%2235px%22%2C%22padding-bottom%22%3A%2235px%22%2C%22padding-right%22%3A%2235px%22%7D%2C%22laptops%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22tablets%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22mobiles%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%7D\"][vc_column_text css=\"%7B%22default%22%3A%7B%22text-align%22%3A%22center%22%2C%22padding-left%22%3A%2238px%22%7D%7D\"]\n

What Are Values?<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"Our values define what we stand for in life. They serve as our internal compass for when we feel satisfied or disappointed. In today lesson, you``ll learn what values are, where they come from, and why they matter.\" size=\"lg\"]\n

This will help you better understand who you are authentically at your core as a unique individual.<\/p>\n[\/vc_toggle][us_separator][us_btn label=\"Learn More\" link=\"url:https%3A%2F%2Fvaluescourse.com%2F|target:_blank\" align=\"center\"][\/vc_column_inner][\/vc_row_inner][\/vc_carousel_child][vc_carousel_child][vc_row_inner][vc_column_inner css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2235px%22%2C%22padding-top%22%3A%2235px%22%2C%22padding-bottom%22%3A%2235px%22%2C%22padding-right%22%3A%2235px%22%7D%2C%22laptops%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22tablets%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22mobiles%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%7D\"][vc_column_text css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2238px%22%7D%7D\"]\n

Naming Your Values<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"As you grow in life, you\u2019re able to filter through what truly represents your beliefs and what does not. This lesson will provide specific examples of values for you to determine how they align with you personally.\" size=\"lg\"]\n

You\u2019ll ultimately have a more complete picture of your unique Values Profile.<\/p>\n[\/vc_toggle][us_separator][us_btn label=\"Learn More\" link=\"url:https%3A%2F%2Fvaluescourse.com%2F|target:_blank\" align=\"center\"][\/vc_column_inner][\/vc_row_inner][\/vc_carousel_child][vc_carousel_child][vc_row_inner][vc_column_inner css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2235px%22%2C%22padding-top%22%3A%2235px%22%2C%22padding-bottom%22%3A%2235px%22%2C%22padding-right%22%3A%2235px%22%7D%2C%22laptops%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22tablets%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22mobiles%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%7D\"][vc_column_text css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2238px%22%7D%7D\"]\n

Honoring Your Influencers<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"Your values are often born out of the learning that occurs with the most impactful people in your life. Values are formed through modeled behavior, socialization and the experiences\" size=\"lg\"]\n\n
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that surround those influencers, for better or worse. This lesson guides you to pinpoint and honor the most impactful people and the value-driven experiences you had with them in your life.<\/p>\n\n

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Milestone Memories<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"In today's lesson, we will walk through the emotional highs and lows that created milestone memories in your life. You will begin to honor and release those stories by distilling the wisdom they created in shaping your values.\" size=\"lg\"][\/vc_toggle][us_separator size=\"custom\" height=\"51px\"][us_btn label=\"Learn More\" link=\"url:https%3A%2F%2Fvaluescourse.com%2F|target:_blank\" align=\"center\"][\/vc_column_inner][\/vc_row_inner][\/vc_carousel_child][vc_carousel_child][vc_row_inner][vc_column_inner css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2235px%22%2C%22padding-top%22%3A%2235px%22%2C%22padding-bottom%22%3A%2235px%22%2C%22padding-right%22%3A%2235px%22%7D%2C%22laptops%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22tablets%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22mobiles%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%7D\"][vc_column_text css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2238px%22%7D%7D\"]\n

Connecting The Dots<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"Now that you\u2019ve captured your milestone moments, you will connect them to your values. We\u2019ll walk through each experience and discover trends that truly define who you are today as a unique individual.\" size=\"lg\"][\/vc_toggle][us_separator size=\"custom\" height=\"55px\"][us_btn label=\"Learn More\" link=\"url:https%3A%2F%2Fvaluescourse.com%2F|target:_blank\" align=\"center\"][\/vc_column_inner][\/vc_row_inner][\/vc_carousel_child][vc_carousel_child][vc_row_inner][vc_column_inner css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2235px%22%2C%22padding-top%22%3A%2235px%22%2C%22padding-bottom%22%3A%2235px%22%2C%22padding-right%22%3A%2235px%22%7D%2C%22laptops%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22tablets%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22mobiles%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%7D\"][vc_column_text css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2238px%22%7D%7D\"]\n

Alignment Discovery<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"Using your values as the compass, you\u2019ll reflect on your current routines, habits, and behaviors. You will lovingly recognize what is draining and filling your energy. This process will illuminate the opportunities for greater connection\" size=\"lg\"]\n\n
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with yourself in all aspects of life.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>[\/vc_toggle][us_separator size=\"custom\" height=\"75px\"][us_btn label=\"Learn More\" link=\"url:https%3A%2F%2Fvaluescourse.com%2F|target:_blank\" align=\"center\"][\/vc_column_inner][\/vc_row_inner][\/vc_carousel_child][vc_carousel_child][vc_row_inner][vc_column_inner css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2235px%22%2C%22padding-top%22%3A%2235px%22%2C%22padding-bottom%22%3A%2235px%22%2C%22padding-right%22%3A%2235px%22%7D%2C%22laptops%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22tablets%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%2C%22mobiles%22%3A%7B%22padding-left%22%3A%2225px%22%2C%22padding-top%22%3A%2225px%22%2C%22padding-bottom%22%3A%2225px%22%2C%22padding-right%22%3A%2225px%22%7D%7D\"][us_separator size=\"custom\" height=\"15px\"][vc_column_text css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%2238px%22%7D%7D\"]\n

Owning Your Core Values<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"Now that you know your values more intimately, you\u2019ll contemplate further to determine the 3-5 values that most definitively describe what you stand for in life.\" size=\"lg\"]\n\n
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Create Your Value Promises<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"Now that you\u2019re aware of your core values, you\u2019ll develop actionable promises to keep yourself in alignment. These tangible commitments will be loving reminders of the life you've chosen to create.\" size=\"lg\"]\n\n
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Creating Habits + Routines<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"Setting clear intentions leads to a higher likelihood of embracing your Value Promises. This lesson creates a practice for how to reflect on your daily habits and behaviors without judgment.\" size=\"lg\"]\n\n
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It also gives you the tools to gently readjust when you need to.<\/div>\n
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Celebrating Life In Alignment<\/strong><\/h4>\n[\/vc_column_text][vc_toggle title=\"The final lesson serves as a celebration for the effort you\u2019ve put into knowing yourself more deeply, releasing your stories, and living an intentional daily experience in value alignment.\" size=\"lg\"]\n\n
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You now have the tools to feel an on-going sense of purpose!<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section><\/div>\n
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Start your journey to Discover Your Authentic Self Today<\/strong><\/h3>\n[\/vc_column_text][us_btn label=\"Learn More\" link=\"url:https%3A%2F%2Fvaluescourse.com%2F|target:_blank\" align=\"center\"][\/vc_column][\/vc_row][vc_row height=\"small\" us_bg_overlay_color=\"#f5f5f5\" css=\"%7B%22default%22%3A%7B%22text-align%22%3A%22center%22%7D%7D\"][vc_column][vc_column_text]\n

Endorsements<\/h3>\n[\/vc_column_text][vc_column_text][testimonial_rotator id=20542][\/vc_column_text][\/vc_column][\/vc_row][vc_row height=\"small\"][vc_column][us_page_block id=\"2523\"][\/vc_column][\/vc_row][vc_row us_bg_overlay_color=\"_alt_content_bg_alt\" css=\"%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%2C%22text-align%22%3A%22center%22%2C%22background-color%22%3A%22_alt_content_bg_alt%22%7D%7D\" disable_element=\"yes\"][vc_column animate=\"afb\"][vc_column_text]\n

Take the First Step Towards Reducing Stress, Living Your Values, and Creating a Thriving Culture. Identify Your Unique Values Profile with a FREE Self-Assessment.<\/b><\/h2>\nThe first step to realigning with your values is identifying what they are. We\u2019ve created a free survey to help you <\/span>know, own, and live your value<\/b>s<\/b>.<\/span> All you need is five minutes to reflect, and we\u2019ll email a summary straight to your inbox.<\/span>[\/vc_column_text][us_btn label=\"Uncover Your Values Here\" link=\"url:https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSf7ng2q33wcQuoqUScWvbZyxFNviqwqc5OGmme0crEdbuFdAg%2Fviewform|target:_blank\" style=\"6\"][\/vc_column][\/vc_row][vc_row css=\"%7B%22default%22%3A%7B%22background-image%22%3A%2222621%22%2C%22background-size%22%3A%22cover%22%2C%22padding-top%22%3A%2264px%22%2C%22padding-bottom%22%3A%2264px%22%7D%7D\"][vc_column][us_page_block id=\"20381\" force_fullwidth_rows=\"1\"][\/vc_column][\/vc_row]","_et_gb_content_width":"","footnotes":""},"class_list":["post-2336","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nKnowing and Living Your Values | SparkVision<\/title>\n<meta name=\"description\" content=\"Finding your authentic self is essential for 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