{"id":12741,"date":"2017-01-19T15:53:20","date_gmt":"2017-01-19T15:53:20","guid":{"rendered":"http:\/\/www.sparkvisionnow.com\/\/?p=12741"},"modified":"2017-01-19T15:53:20","modified_gmt":"2017-01-19T15:53:20","slug":"an-introduction-to-an-introvert","status":"publish","type":"post","link":"https:\/\/sunneez.com\/sparkvision\/an-introduction-to-an-introvert\/","title":{"rendered":"An Introduction to an Introvert"},"content":{"rendered":"<h1>Embracing Introversion: How to Thrive in a World That Favors Extroverts<\/h1>\n<p><span style=\"font-weight: 400;\">Throughout my childhood, I don&#8217;t recall having more than one close friend at any given time; I just wasn&#8217;t very good with people. I rarely found myself in any kind of group setting outside of school and was often absorbed in my own thoughts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">My weekends were spent at home, playing with my brother or reading alone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I thought that my being an introvert necessarily meant that I did not enjoy the company of others. I manifested this conclusion in a kind of stoicism &#8211; a nonchalant aloofness and a rejection of company. But I was also lonely. Although I stubbornly refused to acknowledge it, there were times when I felt desperate for human connection. It seemed so confusing and paradoxical to me: introverts were supposed to <\/span><i><span style=\"font-weight: 400;\">like <\/span><\/i><span style=\"font-weight: 400;\">being alone. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It turns out, that\u2019s not at all what introverts are \u201csupposed\u201d to like at all. Being introverted isn\u2019t about hating people &#8211; it is formally defined by the direction of energy when you interact with others. More specifically, introverts expend energy when they are around people, and they recharge in their time alone. The reverse holds true for extroverts. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">More importantly, introvert-extrovert designations are less of a dichotomy and more of a continuum; every individual moves along this spectrum, and is not bound by a singularly determined, innate predisposition. This was a fairly obvious, but recent, epiphany for me &#8211; something that I had not realized until it was pointed out to me explicitly.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">In considering all of this, it didn\u2019t escape me that modern cultures seem to favor an \u201cExtrovert Ideal,\u201d encouraging brazen declarations of self-confidence. Sometimes I felt like I was born as a mildly defective human being.<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Late in my sophomore year of college, I decided to try something different; I joined a handful of clubs, struck up conversation with strangers, and filled up my calendar with social events. To be honest, the experience was uncomfortable, stressful, embarrassing, and frustrating. But as a result of my little experiment, I learned just how emotionally <\/span><i><span style=\"font-weight: 400;\">un<\/span><\/i><span style=\"font-weight: 400;\">intelligent I was.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In hindsight, the approach I took was not kind to my emotional well-being. However, the point I wish to make here is that I made a crucial discovery: through practice, I could learn how to become better, maybe even <\/span><b><i>good<\/i><\/b><span style=\"font-weight: 400;\">, at connecting with people &#8211; this was a skill that I could <\/span><i><span style=\"font-weight: 400;\">acquire<\/span><\/i><span style=\"font-weight: 400;\">. Of course, there are those who are born with a natural charisma and magnetism, and I certainly did not fit that mould. But I could defy the shy and timid personality that characterized my younger years, and be rewarded with the satisfaction of breaking free from this box that I had built for myself.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">I wasn\u2019t necessarily trying to become an extrovert; I was simply training and refining the social skills that I already possessed. <\/span><\/h4>\n<p><span style=\"font-weight: 400;\">For those that know me today, I daresay that I come off as a fairly well-adjusted and outgoing young adult: I\u2019m passionate about building community, thrive in good company, and am borderline garrulous around strangers. But I am no less of an introvert for it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019ll take this wonderful opportunity to say the following: introverts come in all shapes and sizes, and we may not always appear shy and reserved. Like extroverts, we strive to do well in a hyperconnected society and workplace. We don\u2019t need special treatment, but there may be times when we need you to understand our idiosyncrasies; if we retreat to recharge, don\u2019t worry, we\u2019ll be back.<\/span><\/p>\n<h5><span style=\"font-weight: 400;\">To those that might be feeling overwhelmed by the pressures to \u201ckeep up\u201d with society, \u00a0I assure you that there is always room to gain social experience at your own pace, and on your own terms. However, it\u2019s important to communicate to those around you that alone time is an important part of your self-care, and to be respectful of their expectations.<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">The prospect of missing out on valuable opportunities and social events can be really scary, but please understand that you don\u2019t need to be a part of <\/span><i><span style=\"font-weight: 400;\">everything<\/span><\/i><span style=\"font-weight: 400;\"> in order to have all the resources you need to be successful. Don\u2019t push yourself so hard that you lose time for the things that energize you. <\/span><b>Being an introvert doesn\u2019t shortchange or disadvantage you<\/b><span style=\"font-weight: 400;\">; there are many ways that you can work within your comfort zone and still flourish. It all starts with an honest comprehension of who you are, and a willingness to meet yourself where you currently stand.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">What else can we do to empower introverts in society and in the workplace?<\/span><\/i><\/p>\n<hr \/>\n<p><em>This post is written by <a href=\"https:\/\/sparkvisionnow.com\/\/from-bangkok-to-baltimore-sparkvision-welcomes-another-rockstar\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pei Choong<\/a>, SparkVision Intern, brand\u00a0<\/em>aficionado\u00a0<em>and a self-describ<\/em><em>ed introvert.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Embracing Introversion: How to Thrive in a World That Favors Extroverts Throughout my childhood, I don&#8217;t recall having more than one close friend at any given time; I just wasn&#8217;t very good with people. I rarely found myself in any kind of group setting outside of school and was often absorbed in my own thoughts. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8,18,9,13,15,20],"tags":[2,17,19,4,14],"class_list":["post-12741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","category-emotional-intelligence","category-engagement","category-leadership","category-millennial","category-personalities","tag-culture","tag-emotional-intelligence","tag-experience","tag-leadership","tag-millennial"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>An Introduction to an Introvert - Sparkvision<\/title>\n<meta name=\"description\" content=\"Discover how being an introvert is more about energy management than hating socializing. 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