{"id":22263,"date":"2022-11-22T17:23:22","date_gmt":"2022-11-22T17:23:22","guid":{"rendered":"https:\/\/sparkvisionnow.com\/?p=22263"},"modified":"2022-11-22T17:23:22","modified_gmt":"2022-11-22T17:23:22","slug":"it-wasnt-always-like-this-from-work-addict-to-wellbeing-coach","status":"publish","type":"post","link":"https:\/\/sunneez.com\/sparkvision\/it-wasnt-always-like-this-from-work-addict-to-wellbeing-coach\/","title":{"rendered":"From Work Addict to Wellbeing Coach"},"content":{"rendered":"

Transforming From Work Addiction to Wellbeing: My Journey to Setting Boundaries and Achieving Balance<\/h1>\n

So many six-figure female coaches and consultants are reaching out to understand more about how to set boundaries, and I\u2019m working on answering each and every one of them! <\/span>I heard from a lot of people the reasons and stories of why they have had a hard time setting boundaries. Well, keep reading because I have a free resource I want to share with you that will help you with that. <\/span>But first, let me tell you a little more about me and my journey. From a work addict to a wellbeing coach.<\/span><\/p>\n

I am MaryBeth Hyland and ever since I started setting healthy boundaries, I\u2019ve been able to shed the constant cycle of burnout, overwhelm and not-enoughness and step into my authentic power making a greater impact than I ever imagined.<\/span><\/p>\n

It\u2019s been over a decade since I began this journey and today I reach thousands of established high-achieving coaches and consultants each month and change the lives of thousands of people across the world.<\/span><\/h4>\n

I\u2019ve coached 100s of stressed-out entrepreneurs and executives in nearly every industry, facilitated over 300 workshops, delivered 50+ keynote addresses, and am a worldwide best-selling author on how to give yourself permission to be human<\/a>.<\/span><\/p>\n

And I\u2019ve been recognized as the youngest and fastest woman to be inducted into the prestigious Circle of Excellence<\/a>.<\/span><\/p>\n

\u00a0<\/span>I\u2019ve spoken on stages alongside health and wellbeing gurus like Deepak Chopra<\/a>, been interviewed on every major tv network, earned dozens of awards, worked with household name clients like Netflix, UPS, and WPO, and am now a thought leader in the wellness industry.<\/span><\/p>\n

\u00a0<\/span>I currently have over 40,000 high achievers from all over the world engaging in my work to gain more freedom, ease, and energy with their lifestyle at work, home, and within\u2026<\/span><\/p>\n

And I absolutely love seeing them evolve and thrive!<\/span><\/p>\n

\u00a0<\/span>But, It Wasn\u2019t Always Like This…<\/span><\/h3>\n

\u00a0<\/span>I personally understand what it\u2019s like to wake up every day feeling exhausted and thinking it\u2019s always going to be a grind\u2026 to have a dream of having a business and homelife that reflects my true values but question whether or not that\u2019s possible to do while also paying my bills. Who was I? A work addict.<\/span><\/p>\n

I thought that I always had to struggle and suffer in order to achieve anything worthwhile.<\/span><\/p>\n

My faraway dream of living a life of simplicity that attracted my soulmate clients and invigorated my energy all while prioritizing my connection to family, friends, and community outside of work.\u00a0<\/span><\/p>\n

\u00a0<\/span>But no matter many coaching, training, or certification programs I went through, I still found my inner voice screaming at me that it wasn\u2019t enough and therefore I wasn\u2019t enough. I needed to work harder, be more impressive, and say yes to everything that came my way.<\/span><\/p>\n

\u00a0<\/span>I always wanted to be a successful entrepreneur… but after years of busting my butt, and working myself to the bone, I realized that there was no number of accolades or public recognitions that were more important than feeling like a success on the inside.<\/span><\/p>\n

To be able to sleep through the night and not be startled awake at 3 am by my racing thoughts of imposter syndrome and never-ending to-do lists.<\/span><\/p>\n

To stop morphing who I was, holding back on my authentic self in order to make other people comfortable and hopefully want to work with me.<\/span><\/p>\n

\u00a0<\/span>I wanted to be able to prioritize what truly mattered (over soul-sucking client work and toxic needy relationships) and have faith that I could set healthy boundaries that would be worth it in the end.<\/span><\/p>\n

\u00a0<\/span>And with that, I wanted to create a lifestyle for myself and my family that we loved.<\/span><\/h4>\n

\u00a0<\/span>But that wasn\u2019t my reality.<\/span><\/p>\n

\u00a0<\/span>And maybe it\u2019s not yours either\u2026<\/span><\/p>\n

Have you ever woken up in the morning, immediately grabbed your phone, started your comparison scrolling, and thought – wow, I thought things would be easier by now?<\/span><\/p>\n

I thought…<\/span><\/p>\n

I wouldn\u2019t have to hustle so much by now…<\/span><\/p>\n

I\u2019d have more time with my family\u2026<\/span><\/p>\n

I wouldn\u2019t feel so lonely\u2026<\/span><\/p>\n

I\u2019d be a healthier entrepreneur by now\u2026<\/span><\/p>\n

Well if you have, you\u2019re not alone.<\/span><\/p>\n

When I first started out trying to build my business, my work addiction mode was in full force.<\/span><\/p>\n

I prioritized meeting with as many people as possible around the clock which left me drained and not being able to sleep every night.<\/span><\/p>\n

I was constantly beating myself up in my head about what a loser I was for not being further ahead.<\/span><\/p>\n

And I even had moments of suicidal ideation because I hadn\u2019t felt like I had any control over my destiny.<\/span><\/p>\n

\u00a0<\/span>Pretty intense right?<\/span><\/h4>\n

It seemed so overwhelming at the start… I was so lost in what I thought I was supposed to do – what networking events to attend, which certifications I should get, and who I should invest my energy in\u2026<\/span><\/p>\n

I didn\u2019t know when I should say heck yes, or hell no!<\/span><\/p>\n

Without any real compass or guardrails for what I truly wanted, I thought, maybe I should just give up, get a job and hope things get easier.<\/span><\/p>\n

Maybe I just don\u2019t have what it takes, or m<\/span>aybe I\u2019m not cut out for it or m<\/span>aybe I\u2019m not enough\u2026<\/span><\/p>\n

I didn\u2019t come from money, I didn\u2019t have tools or role models for what a healthy work-life balance looked like.<\/span><\/p>\n

Everyone around me made the \u201chustle life\u201d seem like the standard expectation for what was required to be \u201csuccessful\u201d. And I was entitled if I thought otherwise.<\/span><\/p>\n

I thought maybe I don\u2019t have education or enough expertise.<\/span><\/p>\n

But the more I sought out and studied conscious, healthy leaders who were embodying their values and having global success, those who I wanted to aspire to be like, it hit me.<\/span><\/p>\n

They were approaching their lives in an entirely different way. Not like my work addict ways…<\/span><\/p>\n

And I\u2019m not talking like a silver bullet or short-term hack kind of way\u2026<\/span><\/p>\n

I\u2019m talking about\u2026<\/span><\/p>\n

A Whole Different Way Of Building A Business And Life\u2026.<\/span><\/h3>\n

Their entire approach and mindset towards their lives were so drastically different from mine.<\/span><\/p>\n

I was operating from a place of fear and scarcity as a work addict.<\/span><\/p>\n

I took every gig that paid, said \u201cyes\u201d even if I didn\u2019t feel the client was aligned or the scope was aligned with my beliefs, and constantly put myself into situations where I felt unworthy and devalued for what I truly had to offer.<\/span><\/p>\n

Not to mention the price it was paying on my family since I was constantly filled with stress, anxiety and sleepless nights – unconsciously projecting my fear onto them and forgetting why I even started my business in the first place.<\/span><\/p>\n

And I realized it was because I didn\u2019t know there was ANOTHER CHOICE.<\/span><\/h4>\n

I felt so overwhelmed by wanting to \u201cget it all right\u201d that I forgot that my well-being was a part of what \u201cright\u201d looked like.<\/span><\/p>\n

I wasn\u2019t taking courageous actions in owning my power, because I was so caught up in doing what people wanted me to be doing, spinning my wheels and thinking that\u2019s \u201cjust how it is.\u201d<\/span><\/p>\n

But when I started to think differently, I started approaching my life in an entirely different way too…<\/span><\/p>\n

And when I started learning mindfulness tools and techniques that ignited more self-awareness, self-compassion, and self-care, that voice inside my head that was constantly pushing me <\/span>harder (in the wrong direction!) started to lower its volume. And eventually, completely change its message.<\/span><\/p>\n

I was worthy, powerful, and valuable right now.<\/span><\/h4>\n

And I had the tools to fall back on whenever and however I needed.<\/span><\/p>\n

I made a promise to myself to become healthy inside and out and to allow my life and business to reflect my perfect imperfection every day.<\/span><\/p>\n

And slowly I began to shift…\u00a0<\/span><\/p>\n

No more overwhelming panic attacks or constant feelings of unworthiness from being a work addict.<\/span><\/p>\n

I prioritize my well-being and give myself permission to be human every day.<\/span><\/p>\n

My business revenue quadrupled in less than a year with dream clients respected my value.<\/span><\/p>\n

I have now been able to live out our lifelong \u201cretirement dream\u201d in my 30s with an off-the-grid tiny home on our 100-acre mountainside ranch out west.<\/span><\/p>\n

I get to impact the liv<\/span>es of tens of thousands of leaders.<\/span><\/p>\n

And I even get to give back to local and global communities through my philanthropic donations and volunteer work.<\/span><\/p>\n

Plus I get to do something that I love every day serving a global community who are dedicated to their journey to alignment too\u2026<\/span><\/p>\n

The reason I am sharing all this with you is because I want the same for you.<\/span><\/h4>\n

I don\u2019t want you to have to go through the trial and error I had to \ud83d\ude41 as a work addict.<\/span><\/p>\n

You\u2019re here reading now as an aspiring coach or consultant and you want more…<\/span><\/p>\n

You know where you are and probably where you want to be…<\/span><\/p>\n

But Do You Know How To Get There?\u00a0<\/span><\/p>\n

Here is that free resource I mentioned. It is a blog post I wrote about <\/span>4 Reasons You Don\u2019t Set Boundaries + How to Fix It.<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Transforming From Work Addiction to Wellbeing: My Journey to Setting Boundaries and Achieving Balance So many six-figure female coaches and consultants are reaching out to understand more about how to set boundaries, and I\u2019m working on answering each and every one of them! I heard from a lot of people the reasons and stories of […]<\/p>\n","protected":false},"author":2,"featured_media":22269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38,18,23,10,40,13,35,21],"tags":[37,17,107,34,25,28],"class_list":["post-22263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consciousness","category-emotional-intelligence","category-empowerment","category-experience","category-health","category-leadership","category-mindfulness","category-reflection","tag-consciousness","tag-emotional-intelligence","tag-entrepreneurship","tag-mindfulness","tag-reflection","tag-work-addiction"],"acf":[],"yoast_head":"\nFrom Work Addict to Wellbeing Coach - Sparkvision<\/title>\n<meta name=\"description\" content=\"Transform from work addict to wellbeing coach with MaryBeth Hyland's journey and free resources. 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