{"id":23236,"date":"2024-06-03T09:20:41","date_gmt":"2024-06-03T13:20:41","guid":{"rendered":"https:\/\/sparkvisionnow.com\/?p=23236"},"modified":"2024-06-03T09:20:41","modified_gmt":"2024-06-03T13:20:41","slug":"grad-advice-what-i-wish-id-been-told-at-graduation-%f0%9f%8e%93","status":"publish","type":"post","link":"https:\/\/sunneez.com\/sparkvision\/grad-advice-what-i-wish-id-been-told-at-graduation-%f0%9f%8e%93\/","title":{"rendered":"Grad Advice: What I Wish I’d Been Told At Graduation \ud83c\udf93"},"content":{"rendered":"

Essential Life Lessons I Wish I Knew at Graduation: Building Relationships, Living Authentically, and Enjoying the Journey<\/h1>\n

It was the cutest thing you ever saw: a lineup of dozens of kindergarten students in full cap and gown attire, ready to graduate. Like gender reveal parties, this wasn\u2019t a thing<\/em> when I was growing up, so I never experienced it first-hand until this week. It got me thinking about the grad advice I would give one of these kiddos.<\/p>\n

But lemme tell ya, I can totally understand why this is a thing now. I mean, why not create more rituals and ceremonies to celebrate life?<\/p>\n

As Oprah says, \u201cThe more you celebrate life, the more there is in life to celebrate.\u201d<\/p>\n

I know I\u2019ll be bottling up this cuteness for those not-so-cute days.<\/p>\n

<\/p>\n

As I listened to speakers talk about the future ahead for these kiddos, I got to thinking, what do I WISH someone had told me at a younger age in my life’s journey? What grad advice did I want to hear?<\/h4>\n

And here\u2019s what I came up with:<\/p>\n

    \n
  1. \n
    Grad Advice: \ud83e\udef6Relationships are everything – starting within.<\/strong><\/h5>\n

    Humans want to support other humans. It gives us a sense of belonging, purpose, connection, and trust – to name a few. We crave meaningful connections with others. And let\u2019s be real – relationships help us achieve our dreams.\ud83e\udd2bWhat no one ever told me?<\/strong> The BEST way to build a positive relationship with others is to start with yourself! Because here\u2019s the deal, you attract relationships that are a reflection of what you believe is true about yourself.<\/p>\n

    If you think you\u2019re super innovative and creative – you\u2019ll draw others like that towards you. If you think you\u2019re super dumb and boring – you\u2019ll attract others who will believe that about you, too.\ud83d\udd0dConsider this:<\/strong> How do you speak to yourself in your mind? Are you cheering yourself on with love? Or muscling yourself forward with fear?<\/p>\n

    1\ufe0f\u20e3Self-awareness.<\/em> Start by simply noticing.
    \n2\ufe0f\u20e3Self-compassion.<\/em> Respond to what you notice with compassion, suspending judgment.
    \n3\ufe0f\u20e3Self-care.<\/em> Treat yourself like you would a best friend that you love, not an enemy that you can\u2019t stand.<\/p>\n

    If you want to build the best relationship of all – start by going within yourself.<\/li>\n

  2. \n
    Grad Advice: \ud83d\udc97Live Your Values, Not Someone Else\u2019s.
    \n<\/strong><\/h5>\n

    It\u2019s key to know what you believe in and create a life for yourself that reflects that. Otherwise, someone else will be happy to create those beliefs for you.\ud83e\udd2bWhat no one ever told me?<\/strong> You\u2019re likely driving yourself to achieve and perform in ways you don\u2019t actually care about. Since you were a kid, you\u2019ve been programmed and domesticated by your caretakers based on their values. Which you likely adopted in return for love, approval, and acceptance in your community.For me, it looked like a raging work addiction to prioritize values like Public Image and Wealth. Only to never be satisfied after achieving all the awards and promotions because I wasn\u2019t fulfilled on the inside.<\/p>\n

    In my time of unlearning, I found that when Authenticity and Growth were at play, I had an internal flame of possibility at a consistent roar.And that\u2019s how values work.<\/p>\n

    When you\u2019re energized, it\u2019s because your values are in action. \ud83d\udd0b<\/p>\n

    When you\u2019re drained, it\u2019s because your values are being violated. \ud83e\udeab<\/p>\n

    \ud83d\udd0dConsider this:<\/strong> Take our free core values quiz<\/a> to start to uncover who you are authentically without needing anyone else\u2019s approval or validation that it\u2019s the \u201cright choice.\u201d<\/p>\n

    If you\u2019re hustling, muscling, pushing, and prodding yourself to achieve based on someone else\u2019s belief system, I’m here to tell ya that your sense of satisfaction will be hard, if not impossible, to achieve.<\/li>\n

  3. \n
    Grad Advice:\ud83d\udc8e<\/strong>The gems are in the journey – not the destination.
    \n<\/strong><\/h5>\n

    We humans love to think that once we achieve a certain milestone (like graduation), then we\u2019ll be happy, have success, feel accomplished, be satisfied\u2026. You get my drift.<\/em><\/em>We think that once we check that box, it will automatically have a positive response.
    \nLike….\u2611\ufe0fGet your degree \ud83d\udff0 Land a dream job.<\/p>\n

    And that\u2019s simply not a guarantee. In fact, it\u2019s just the beginning of a whole new journey (not the destination).<\/p>\n

    \ud83e\udd2bWhat no one ever told me?<\/strong> If you don\u2019t enjoy the journey towards making your dreams a reality, then you\u2019re missing out on the whole point of being alive.<\/p>\n

    Those milestone moments sure can be rewarding, but sometimes when you get there, you are just bummed because either….<\/p>\n

    a) it wasn\u2019t as great as you had built it up in the mind to be OR<\/em>
    \nb) it was such a painful process to get there, you\u2019re so exhausted you can\u2019t enjoy it.<\/p>\n

    Trust me, you’re not alone. This is MOST of my coaching clients’ stories. \u261d\ufe0f<\/p>\n

    \ud83d\udd0dConsider this:<\/strong> What if every step of the journey was actually a mini milestone moment? What if tuning in every day to your energy and setting boundaries helped you enjoy the ride? What would it look like for you to be grateful for this moment and not just strive for something better in the future?<\/p>\n

    Lemme tell ya, my friend. Once I let go of this \u201cpicture-perfect destination to Happyville\u201d I realized how much beauty, growth and wisdom comes from embracing each step as if it were the most important one I could take today.<\/p>\n

    <\/li>\n<\/ol>\n

    My clients and I have such a deeper sense of freedom, peace, and inner harmony from taking this advice to heart, setting boundaries, and showing others how it\u2019s done. One step at a time, without judgment of pace.<\/p>\n

    \ud83e\ude84Tell me – what grad advice do you wish you had at graduation (or otherwise) that serves you today?<\/h4>\n

    Here are three ways I can help you return to your truth and most authentic self:<\/strong><\/p>\n

    \ud83d\udcbb Knowing and Living Your Values:<\/strong><\/a> During my 10-day course, you\u2019ll identify your unique values, see where you\u2019re currently activating them, and make small tweaks where you\u2019re not so that every day is filled with purpose. Join 7,500+ Students Here.<\/a><\/p>\n

    \ud83d\udc65 Alignment Coaching:<\/strong><\/a> Want to start being your most authentic self? Work with me 1×1 to align with your core values and ignite more well-being without compromising your impact. Fill out this inquiry form to see if we’re a good fit for one another.<\/a><\/p>\n

    \ud83c\udfa4Hire MaryBeth as a Speaker:<\/strong><\/a> Have an all-staff event, annual meeting or conference coming up? I will inspire your audience to give themselves and others, permission to be human, unleashing higher productivity, profit, and purpose through shared values. Learn more here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Essential Life Lessons I Wish I Knew at Graduation: Building Relationships, Living Authentically, and Enjoying the Journey It was the cutest thing you ever saw: a lineup of dozens of kindergarten students in full cap and gown attire, ready to graduate. Like gender reveal parties, this wasn\u2019t a thing when I was growing up, so […]<\/p>\n","protected":false},"author":2,"featured_media":23238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38,18,23,10,13,35,21,22],"tags":[43,37,17,24,4,25,27,44],"class_list":["post-23236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consciousness","category-emotional-intelligence","category-empowerment","category-experience","category-leadership","category-mindfulness","category-reflection","category-values","tag-abundance","tag-consciousness","tag-emotional-intelligence","tag-empowerment","tag-leadership","tag-reflection","tag-values","tag-wisdom"],"acf":[],"yoast_head":"\nGrad Advice: What I Wish I'd Been Told At Graduation \ud83c\udf93<\/title>\n<meta name=\"description\" content=\"Discover essential grad advice: Build strong relationships, live your values, and enjoy the journey. 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