• Home
  • Values-Based Mindfulness Services
    • Authors Chats & Book Club
    • Personal Leadership Courses
      • Knowing & Living Your Values
      • Journey to Alignment
    • Alignment Coaching
    • Speaking
      • Uncover Your Authentic Self
      • Permission to be Human
      • Slow Down to Get Ahead
  • Press
  • Blog
  • About Us
  • Contact Us
Get The Book
How to Live an Abundant Life: A 38th Birthday Manifesto

How to Live an Abundant Life: A 38th Birthday Manifesto

by MaryBeth Hyland | Sep 9, 2022 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

38 Powerful Lessons for Living an Abundant and Aligned Life Leading up to my 38th Birthday, I activated my value of reflection to go into the depths of gratitude I have for the abundant, aligned and dynamic life I have the privilege of creating for each day. These 38...
Tiny Home: Wisdom Gained From Becoming a Tiny Homeowner

Tiny Home: Wisdom Gained From Becoming a Tiny Homeowner

by MaryBeth Hyland | Sep 7, 2022 | Consciousness, Emotional Intelligence, empowerment, Reflection, Tiny Big Home Life, Values

Embracing Tiny Home Living: Wisdom and Challenges from a Life Vision Realized on a Remote Ranch Between visits to the park, getting lost in the garden, camping, and hiking trips, ever since I was a kid we had ongoing visits to my uncles’ mesmerizing ranch in Idaho....
Tips for Authors: Wisdom Gained After A 1-Year Reflection

Tips for Authors: Wisdom Gained After A 1-Year Reflection

by MaryBeth Hyland | Aug 2, 2022 | Consciousness, Emotional Intelligence, Experience, Mindfulness, Reflection, Values

Reflections on Becoming a Best-Selling Author: Lessons from My First Year Did you know that only about 0.0025% of authors sell at least 1,000 copies of their book? Learning that made me gasp, take a step back and give myself a loving pat on the back. With several...
Health and Wellness Tips: A New Year Reflection

Health and Wellness Tips: A New Year Reflection

by MaryBeth Hyland | Jan 13, 2022 | Consciousness, Health, Reflection, Research

22 Easy Ways to Boost Your Health and Wellness: Start the New Year Right One of my core values that drives me is health. This is something that has been important to me my entire life growing up as an athlete but my definition of health has changed throughout the...
21 Best Shows & Movies we Watched in 2021

21 Best Shows & Movies we Watched in 2021

by MaryBeth Hyland | Jan 13, 2022 | empowerment, Reflection

Top 21 Must-Watch Movies and Shows of 2021: Our Favorite Picks for Quality Entertainment Let’s get real – 2 years of social distancing has meant we’re on the hunt for quality media to take in. Here’s the list of our favorites that we consumed...
« Older Entries
Next Entries »

Recent Posts

  • A Baby Bird, a Hard Choice, and a Lesson in Trust
  • Did You Really Celebrate Freedom?
  • Reconnect with Your Childhood Dreams
  • Panic Attack Relief
  • From Painkillers to Peace: My Daily Practice

Recent Comments

  1. Empower Your Spirit: Embracing Sacred Water Healing Ceremonies - Diana Daily on Water Rituals & Ceremonies💧
  2. 12345 on Create New Traditions to Reduce Holiday Stress
  3. 베트맨토토 on Groups vs. Tribes
  4. Furniture assembly DC on My Year of Yes
  5. production works on My Year of Yes
  • Follow
  • Follow
  • Follow
  • Follow

© 2025 SparkVision | Images designed by Lillian Hogue | All Rights Reserved | SparkVision, the SparkVision logo, Love Lens, Life Lens, Value Promises, Values-Based Mindfulness, and Igniting Advocates are the trademarks of SparkVision, LLC.

Privacy Policy | Terms and Conditions | Disclaimer