Break free from what’s holding you back, with the Emotion Code.
Release stuck emotional energy and create space for more clarity, calm, and alignment—no overthinking required.
Your Guide, James Hyland
Have You Ever Felt Like This?
You’re doing “all the right things” to feel better—maybe even excelling in your career, showing up for your family, sticking to routines.
But deep down, something still feels stuck. You can’t explain why you get triggered so easily—or why some habits are so hard to shake.
Maybe you’ve tried therapy, coaching, self-help books, meditation, breathwork…
They helped a little. But you’re still not where you want to be.
And the truth is, you’re tired of feeling:
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Blocked from moving forward on the goals that matter most
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Stuck in thought loops that spiral into judgment, comparison, or perfectionism
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Unseen or disconnected in your closest relationships
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Overwhelmed by pressure to keep it all together
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Discomfort in your body
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Like you should be able to handle it, but something’s just off
If you’re nodding your head, I get it. I’ve been there, too.
What Could Life Feel Like with Fewer Triggers?
Imagine a version of you that:
- Feels centered—even when life gets loud
- Can speak up without spiraling into people-pleasing or regret
- Starts that project or business idea that’s been sitting on the shelf
- Rebuilds trust in your relationships, starting with yourself
- Handles conflict with grace instead of shutdown or reactivity
- Feels energized, focused, and calm—without needing to “fix” anything
This isn’t about becoming someone new.
It’s about coming home to who you already are, without all the emotional noise clouding your way.
So, What Is The Emotion Code?
The Emotion Code is a gentle, non-invasive energy balancing technique developed by Dr. Bradley Nelson.
It helps identify and release trapped emotional energy, often from past experiences, that may still be affecting your present.
These trapped emotions can show up as:
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Strong reactions to small triggers
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Feeling stuck in certain areas of life
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Energetic or emotional fatigue
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Self-sabotaging patterns
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Difficulty focusing or following through
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Tension or discomfort in the body
During a session, I use muscle testing to ask your subconscious what emotions are ready to be released. I then guide the release process using focused intention and a magnet along the energy meridian of my spine.
✨ It’s gentle. ✨ You don’t have to talk through your past.
✨ It’s done remotely. ✨ You just need to be open to receive.
Why People Say ‘Yes’ to This Work
Most of my clients come to me after they’ve already tried everything.
They’ve:
- Done therapy, coaching, or self-development work
- Read the books, taken the courses, listened to the podcasts
- Meditated, journaled, breathwork, or tapping
Now, these are all great, and I do them too but…
They still feel stuck. Or reactive. Or just not themselves.
That’s where this work comes in. Because sometimes what you’re feeling isn’t just in your mind.
It’s energy that’s ready to be released.
And once it is? That shift becomes possible.
How I Discovered the Emotion Code
My journey with The Emotion Code started in an unexpected way—through wild mustangs.
When my wife, MaryBeth, was preparing for a month-long retreat to gentle wild horses—mustangs that had never been touched by humans—she asked her instructor for a book recommendation. The first one she suggested was The Emotion Code by Dr. Bradley Nelson.
As someone who’s always exploring ways to grow, feel better, and help others, this immediately resonated with both of us. So, we listened to The Emotion Code audiobook on our cross-country drive. From the very first chapters, I felt something click. I had finally found a clear, simple, and powerful way to engage in energy work that helped me go deeper than I ever had before.
But what solidified my belief in this work was seeing it in action, on wild horses.
With humans, we sometimes question whether shifts are just in our heads. But it’s undeniable when you witness an untamed animal change before your eyes after energy work—there’s no overthinking or analysis. I’ll never forget a moment with our mustang, Norby. He had been withdrawn and unresponsive, clearly struggling. After just one Emotion Code session, his demeanor shifted completely. It was like watching a heavy fog lift.
Since then, I’ve used the Emotion Code with myself, my loved ones, clients, and our animals—and the changes I’ve witnessed continue to amaze me. I’ve experienced feeling stuck when trying to achieve a goal or triggered by something I thought I had already worked through. And now, when those blocks arise, I have a tool that helps clear the path.
Whether it’s wanting to start a business, improve sleep, set stronger boundaries, or break free from unhelpful patterns like emotional eating or procrastination, this work helps release what may be energetically standing in the way.
Now, as a Certified Emotion Code Practitioner, I’m honored to help others experience more ease, clarity, and alignment in their lives.
What People Are Saying
James’s Emotion Code Session was spot on! The emotions that were cleared gave me a new awareness, so when they try to return, I’m no longer triggered—and I can make a different choice.
{Since I can remember I’ve panicked whenever I saw spiders (especially in the house). James worked on it and released a lot of different emotions around it. I still won’t carry them on my bare hands since lifelong leaned pattern of behaviors need time to change, but still a lot changed for me even after that one session: instead of screaming for help or taking out the vacuum cleaner, I carry them out in a glass and feel totally save and comfortable while doing it. I even watch the animal that I now discover as interesting creatures that is now for sure more afraid of me than I am of it.
{“My work with James has been transformational and has provided me the strength, courage, and equanimity needed to live the life I want.”
{
Meet Your Guide
For most of my life, I was fueled by competition, performance, and high achievement. From earning a Division 1 athletic scholarship to leading a record-breaking sales team responsible for over $10 billion in revenue, I knew how to win.
But behind the success? I was constantly pushing through stress, ignoring physical symptoms, and numbing out to keep going.
It wasn’t until I suffered a serious back injury—and heard a doctor compare my spine to that of a 70-year-old—that I finally stopped to ask: What is my body trying to tell me?
That moment changed everything. I began seeking not just symptom relief but lasting change. My search led me to holistic wellness, energy work, and eventually, The Emotion Code.
Today, I’m a Certified Emotion Code Practitioner, Holistic Lifestyle Coach (CHEK Institute, Level 2), and Precision Nutrition Coach. I’ve also apprenticed with don Jose Ruiz, a best-selling author and spiritual teacher. Now, I use these tools to support other high-achievers in releasing what’s holding them back—so they can reconnect with who they truly are and move forward with purpose.
If you’re ready to explore what’s possible beyond the stuckness, I’d love to support you.
-James Hyland
Here’s What You’ll Get
- One personalized 1:1 session to support your emotional clarity and energetic alignment
- Space to explore what’s keeping you stuck—without judgment or over-analysis
- A simple process to release what no longer serves you
- Energy work that is non-invasive, remote, and deeply grounding
- Support from a Certified Emotion Code Practitioner who’s walked this path and gets it
Let’s Work Together
Whether you’re navigating stress, frustration, relationship tension, or just feeling stuck in your own patterns, I’d be honored to support you.
✨ Special Offer for Mental Health Awareness Month
🔹 One (1) 30-minute Emotion Code Session
📞 Conducted remotely via phone or video for privacy, focus, and ease
💰 One-time payment of $49, a 50% discount off the regular price.
Ready to Try It?
You don’t have to stay stuck. You don’t have to carry it alone.
This is your invitation to try something different—something simple, grounded, and powerful.
Let’s help you reconnect with the version of you that’s not just surviving, but thriving.
I’d be honored to walk alongside you.
Common Questions & Objections
What if I’ve tried everything and nothing works?
I hear this all the time. The Emotion Code is different—it speaks directly to your body’s stored energy and asks what it’s ready to release. Many clients say it’s the missing piece they didn’t know they needed.
I don’t want to relive past experiences. Is this like talk therapy?
Not at all. This is not therapy and I am not a medical professional. The session is guided, gentle, and non-invasive.
Can this really work over the phone or video?
Yes. Energy is not bound by location. I’ve done hundreds of remote sessions, and the shifts are just as powerful as in-person.
What if I don't feel anything?
That’s okay, too. Sometimes the effects are subtle at first, and other times they’re felt immediately. And sometimes it may take days to process. Either way, your subconscious knows what you’re ready for—and I’ll guide the process with care.