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Meet our October 6th Life Lens Co-Hosts: Helene & Yanky

Meet our October 6th Life Lens Co-Hosts: Helene & Yanky

by MaryBeth Hyland | Sep 1, 2019 | Emotional Intelligence, empowerment, Engagement, Experience, Leadership, Mindfulness, Reflection, Values

Discover Your Authentic Self: Join Helene & Yanky at the October 6th Life Lens Workshop Why are you co-hosting the event? Helene: I want to be a part of creating the opportunity for everyone to examine their individual values, motivations, what drives them in...
Meet our August 17th Life Lens Co-Hosts: Austin & Chenire

Meet our August 17th Life Lens Co-Hosts: Austin & Chenire

by MaryBeth Hyland | Jul 17, 2019 | Emotional Intelligence, empowerment, Engagement, Experience, Leadership, Mindfulness, Reflection, Values

Discover Your Authentic Self: Join Life Lens Workshop on August 17th with Austin & Chenire What brought you to Life Lens in the first place? Austin: I was lucky enough to experience Life Lens as part of a retreat during my Baltimore Corps fellowship. It was such...
A Summer Bucket List that will make you a better human

A Summer Bucket List that will make you a better human

by MaryBeth Hyland | Jun 25, 2019 | Emotional Intelligence, empowerment, Engagement, Leadership, Mindfulness, Reflection, Uncategorized, Values

Summer brings out the feelings of our youth. School is out, we’re more carefree and often days are spent with our feet in the sand and exploring warm nights under the stars. We gather around family reunions, BBQs and beaches feeling “it’s time”...
Hey Mom, What’s my Birth Story?

Hey Mom, What’s my Birth Story?

by MaryBeth Hyland | May 12, 2019 | Emotional Intelligence, empowerment, Engagement, Experience, motherhood

Discovering Your Birth Story: Unveil How Your Birth Experience Shapes Your Approach to Life’s Challenges Listening to Oprah’s “Masterclass” with Jeff Bridges (starts at 15:07). I learned of a concept that made fireworks go off in my mind. It...
5 Ways to Discover Your Authentic Self

5 Ways to Discover Your Authentic Self

by MaryBeth Hyland | Mar 25, 2019 | Emotional Intelligence, empowerment, Engagement, Experience, Leadership, Mindfulness, Reflection, Values

Discover Your Authentic Self: 5 Powerful Ways to Reclaim Your True Identity Authenticity is an odd thing to think about, right? You imagine things like …. Do I know who I am? Do I know the authentic being that lives inside of my body? And how do you even answer that...
How to Treat Yourself Better: A 6-Step Guide

How to Treat Yourself Better: A 6-Step Guide

by MaryBeth Hyland | Jan 29, 2019 | Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection

How to Nurture Your Inner Child: A Guide to Overcoming Negative Self-Talk and Embracing Self-Love Around the age of 4, our mind begins to form its ego. The ego is the little voice in our head that takes away the joy in the present moment. It whispers and sometimes...
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