by MaryBeth Hyland | Jul 17, 2019 | Emotional Intelligence, empowerment, Engagement, Experience, Leadership, Mindfulness, Reflection, Values
Discover Your Authentic Self: Join Life Lens Workshop on August 17th with Austin & Chenire What brought you to Life Lens in the first place? Austin: I was lucky enough to experience Life Lens as part of a retreat during my Baltimore Corps fellowship. It was such...
by MaryBeth Hyland | Jun 25, 2019 | Emotional Intelligence, empowerment, Engagement, Leadership, Mindfulness, Reflection, Uncategorized, Values
Summer brings out the feelings of our youth. School is out, we’re more carefree and often days are spent with our feet in the sand and exploring warm nights under the stars. We gather around family reunions, BBQs and beaches feeling “it’s time”...
by MaryBeth Hyland | May 12, 2019 | Emotional Intelligence, empowerment, Engagement, Experience, motherhood
Discovering Your Birth Story: Unveil How Your Birth Experience Shapes Your Approach to Life’s Challenges Listening to Oprah’s “Masterclass” with Jeff Bridges (starts at 15:07). I learned of a concept that made fireworks go off in my mind. It...
by MaryBeth Hyland | Mar 25, 2019 | Emotional Intelligence, empowerment, Engagement, Experience, Leadership, Mindfulness, Reflection, Values
Discover Your Authentic Self: 5 Powerful Ways to Reclaim Your True Identity Authenticity is an odd thing to think about, right? You imagine things like …. Do I know who I am? Do I know the authentic being that lives inside of my body? And how do you even answer that...
by MaryBeth Hyland | Jan 29, 2019 | Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection
How to Nurture Your Inner Child: A Guide to Overcoming Negative Self-Talk and Embracing Self-Love Around the age of 4, our mind begins to form its ego. The ego is the little voice in our head that takes away the joy in the present moment. It whispers and sometimes...
by MaryBeth Hyland | Dec 31, 2018 | Emotional Intelligence, empowerment, Experience, Reflection, Values
Transforming Hardships into Growth: 8 Personal Breakdowns that Led to Breakthroughs in 2018 I’ve found that most of us (myself included) share the highlight reel during our reflection of the past year. The new year is an appropriate moment for a humble brag and...
