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Poems of Power…2024: The Year of Power

Poems of Power…2024: The Year of Power

by MaryBeth Hyland | Jan 11, 2024 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Unleashing Your Inner Power for a Transformative Year with Poems of Power Now was the time to gather her power From all the places she had dropped it and hoped someone else might pick it up Now was the time to embrace her power From every fiber of her being and...
Best Of 2023: Books, Shows, and Movies

Best Of 2023: Books, Shows, and Movies

by MaryBeth Hyland | Jan 9, 2024 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Top 2023 Must-Read Books, Must-Watch Shows, and Must-See Movies: Your Ultimate Year-End Review We don’t know about you, but at the end of the year, we LOVE looking at the “best of” lists from the year. We’re always looking for reliable...
New Year New Me or New Year, More Me?

New Year New Me or New Year, More Me?

by MaryBeth Hyland | Jan 8, 2024 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Embrace Your True Self in 2024: A Journey to Becoming More You Contrary to popular belief, I’m not trying to be a “new year new me” in 2024. I’m becoming “more me”. And I hope you are too. Because you’re not just the latest version...
Embracing Authenticity: 2023’s Word of the Year

Embracing Authenticity: 2023’s Word of the Year

by MaryBeth Hyland | Dec 18, 2023 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Discover Your True Self: Uncovering Authenticity in the Age of AI (2023) 2023 was the year that artificial intelligence became a commonplace tool and household name. To many, that may seem scary; to me, that seems like a transformative evolution! The more artificial...
Create New Traditions to Reduce Holiday Stress

Create New Traditions to Reduce Holiday Stress

by James Hyland | Dec 18, 2023 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Transform Holiday Stress: Create New Traditions for a Joyful, Relaxed Season Statistically speaking, if you are hosting for the holidays you’re probably already bogged down by the weight of your to-do list. Research shows that 3 out of 4 Americans are feeling...
4 Ways to Make Stress-Free Family Gatherings Possible

4 Ways to Make Stress-Free Family Gatherings Possible

by MaryBeth Hyland | Dec 14, 2023 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

4 Proven Strategies to Enjoy Stress-Free Family Gatherings This Holiday Season Whether you grew up in a tight-knit tribe or barely ever connected, the holidays tend to be an expected time for families to come together for family gatherings. I heard a client refer to...
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